What Do We Really Want?
29:04
29:04

What Do We Really Want?

by Maria Baltazzi

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3k

This practice includes a soothing guided meditation, intended to open up the possibility of discovering what it is that "you really want." Maria gently leads you to immerse yourself in a state of contemplative introspection and explores the ways you can achieve your deepest desires. This meditation is followed by an extended period of silence. This period is ideal for calming and clearing your mind. Silence is your music. You may want to have a pad and pen nearby to write down your thoughts after this silent meditation. If you choose to repeat this practice, notice what consistantly comes up for you. This could be an insightful indication into which direction you want your life to follow.

MeditationIntrospectionDesiresSilenceCalmClarityInsightHeartEmotionsWisdomSelf InquiryGratitudeNon AttachmentEmotional WisdomIntention SettingBreathingBreathing AwarenessGuided MeditationsHeart CenterIntentionsSilent MeditationsDirection

Meet your Teacher

Maria Baltazzi

Los Angeles, CA, USA

Meet your Teacher

Maria Baltazzi

Los Angeles, CA, USA