So coming into a comfortable relaxed position and if you wish you may want to cover your eyes helping you connect to a deeper inner place with yourself.
Softening the body,
Allowing the breath to flow freely and naturally and with each inhale allow the body to expand and with each exhale allow it to soften and relax just that bit deeper and then in your imagination take yourself to your favourite place within nature and in that place just take a moment just to be aware of the sensations that you feel within the body.
Notice any tension that you might be feeling and just allow those areas to soften a little bit further and then becoming aware of the sounds around you as they soothing and calming to the system,
To the mind and allow all your senses to be heightened at this very moment in time and also getting a sense of the surface beneath your feet as if you can sense the energy from beneath you flowing up through the legs,
Through the torso and out through the top of the crown of the head and then we're going to just walk within this space within any direction,
Just what feels comfortable for you right now.
Consciously you step through the environment,
Relaxing further with each step that you take.
You look around and ahead just in the distance you see an archway,
Its shape emphasised by the sky behind it.
You make out the structure of two tree trunks and above their branches entwined to form a beautiful green arch.
Between the arched form occupying the whole space between the trunk and the upper branches is a veil of shimmering light.
Its iridescent quality draws you closer as if transfixed by the reflection from the surface itself.
Slowly you walk towards it.
You take in your surroundings in awe of the splendour of the experience at this moment.
Drawn by the reflection of the light you come close to the archway.
You sense a warmth growing in your heart centre and a growing sense of intrigue and excitement of what lies at the other side of the veil.
As you breathe deeper into your heart centre your consciousness is aware of where you're at right now in your life.
To the other side of the veil stands your future self awaiting you to embrace its presence.
Expanded and fully submerged with your heart space you take a step through the veil.
On the other side you step into a bright light whereby your future self is presented to you.
Upon meeting yourself you join hands and walk through the landscape.
You ask what you need to know at this time.
What do you need to do to fully embrace and step into your sacred purpose.
With the information you receive your journey is now complete.
You are invited to make the return journey home.
You bid farewell to your future self and stepping back through the veil you walk back into the landscape from which you came.
You become aware of the physical body.
You gently begin to rotate the hands and the ankles.
You take a deep breath into your belly expanding the tummy to accommodate the breath.
As you soften on the exhale you become aware of the heaviness of the body upon the surface where you rest.
You draw another breath into the heart center allowing that breath to fully expand from the physical to the energy system around the body and then drawing that breath up to the third eye point and then up to the crown point at the top of the head.
Fully aligned with the breath and energy that circulates the system you get ready to open your eyes.
