23:44

Wholeness Exercise

Name: Wholeness Exercise
Uploaded: 2021-12-20T03:33:14.000Z
Duration: 23 min 44 s
Channel: Eleanor Evans Medina

by Eleanor Evans Medina

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

171

Wholeness is where you can discover health, healing, peace & ease. But first, you have to know and embody the different facets of wholeness... In this Wholeness Exercise. you are guided through the four directions based on "The Nature Map of the Human Psyche" by Bill Plotkin. After this exercise, you will conceptually understand the wholeness and start to feel it in your body, so you can live this wholeness and share it with the world. Music - Human is Alive: Among The Trees

Wholeness Meditation Psychology Beginner Nature Inspiration Nurturing Health Healing Peace Ease Wild Nature Beginner Mindset Embodiment Muse Nature Maps Of The Human Psyche Step Meditations Direction

Meet your Teacher

Eleanor Evans Medina

Boulder, CO, USA

Meet your Teacher

Eleanor Evans Medina

Boulder, CO, USA

© 2026 Eleanor Evans Medina. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.