Meditation Topics

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Neurodivergence

Neurodivergence

Neurodivergence explores the unique experiences and perspectives of individuals with conditions like ADHD, autism, and PTSD, promoting acceptance and support for diverse neurological traits.

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NeurodivergentNeurodiversityBrain CoherenceTriune Brain TheoryMirror NeuronsNeuroscientific InsightsBrain SynchronizationNeuronsDivisionNeuro Meditation

Featured tracks

Browse featured tracks on neurodivergence from our library.

4.9guided•9 min•

Daily ADHD Practice - Relax, Unwind And Sleep

Fleur Chambers

4.8guided•6 min•

ADHD Practice - A Dopamine Boost

Fleur Chambers

5guided•14 min

IFS Meditation For An Overwhelmed Neurodivergent System

Dr Emma Coyne

4.9guided•17 min

Parts Work For Overwhelm

Becky Diaz

4.8guided•6 min•

ADHD Practice - A Dopamine Boost

Fleur Chambers

4.8guided•9 min

Meltdown Meditation: For Meltdowns & Overwhelm

Amy Peters

4.7guided•15 min

Sensitive Superpowers Meditation

Gemma Sandwell

Popular tracks

Browse free tracks on neurodivergence from our library.

4.7talks•1 min

Thanks To The Burden

Emily Brown

4.8music•62 min

Neurodivergent Sleep - Brown

Ben Sorensen

4.8guided•9 min

Meltdown Meditation: For Meltdowns & Overwhelm

Amy Peters

4.9guided•11 min

Releasing Shame & Burnout: A Neurodivergent Meditation

Karelin Wadkins

5guided•14 min

IFS Meditation For An Overwhelmed Neurodivergent System

Dr Emma Coyne

4.7talks•23 min

The Secret Mind Of Your Body

Michaela Ellis

4.9guided•29 min•

Embracing All Kinds Of Minds

Hans van Veen

4.6guided•14 min•

ADHD Practice - Self Acceptance

Fleur Chambers

5talks•12 min

Acknowledging My Growth Regarding Anger

Caitlin Lojo

4.9talks•7 min

Welcome To My Recovery Space: Real, Personal And Imperfect

Nicole "Nikki" Ocean

4.9guided•12 min

ASD ADHD Meditation For Confidence & Strength In Uniqueness

Mark Rowland

4.6guided•19 min

Neuroaffirming IFS - Meet Your System

Jess Pearce

5guided•16 min

Heart Healing For ADHD And Neurodivergence

Josephine McGrail

5talks•14 min

One Priority : Your Comfort

Marion Dorval l Bodyvoiceflow

4.7guided•10 min•

A New Relationship with the Breath

Dr Candice Creasman Mowrey

4.9guided•11 min

A Gentle Practice For Sensitive Souls

Cathy Doherty

4.4talks•4 min

Soulful Journeys - Neurodivergence And Trauma

Belinda Evans

5talks•4 min

The Dharma Of Being Different: Colors Of The Lotus

Monk Mode Society

On-demand courses

Discover premium courses by leading experts to learn about neurodivergence.

COURSE

4.8

11 days

Hypersensitive People Dealing With Masculine And Feminine Energy

by MysticAly

The challenges faced by hypersensitive individuals in this modern society, in particular in regards to owning and making peace with their masculine and feminine energies.

COURSE

4.7

2 days

ADHD In Women

by Sandhya Coyle

Understanding ADHD in women & breaking free from overwhelm.

COURSE

4.9

16 days

Befriending ADHD

by Fleur Chambers

Tools for understanding your unique mind/body system and thriving in a neurotypical world.

COURSE

5

14 days

Tools For Self Leadership

by Fleur Chambers

Regulate your nervous system, have strong boundaries and show up authentically.

COURSE

5

9 days

Spoonies: Give Yourself Grace

by Keziah Gibbons

Learn to live with kindness for yourself, whatever your energy levels.

COURSE

5

87 days

Unlocking Love - Your Personal Blueprint For Secure & Joyful Relationships

by Hans van Veen

Meet your deepest needs & transform your relationships—with inner journeys, attunement skills & attachment-healing work

COURSE

4.8

5 days

How To Stay Sane This Festive Season

by Zachary Phillips

Tips, tools, and techniques to help you handle the overwhelm.

COURSE

4.9

10 days

Affirmations For Chaotic Times

by Julie Aelbrecht

A course for when you're exhausted and overwhelmed by the state of the world.

COURSE

4.8

9 days

Your Mind And Nervous System: Working With Thought And Building Safety (Part 1)

by Lynn Fraser

This course invites you to understand how thought and the nervous system shape your experience, and how building safety opens the door to greater regulation and choice.

COURSE

5

9 days

An Awakening Chakra Course

by Anne van Leeuwen

Increase your sense of purpose and align with your higher consciousness.

Newest tracks

Browse the latest neurodivergence tracks from our library.

4.3guided•2 min•

Easy Focus For Neurodivergent Minds

Samantha Touchais

5guided•6 min

The 5-Minute Arrival: A Neuro-Affirming Nervous System Reset

Dr Jamie Brown

5guided•15 min

Releasing Academic Anxiety For Your Neurodivergent Child

Caroline Diana Bobart

5guided•14 min

Rehearsal Mode

Jess Pearce

4.5guided•21 min

Exploring Resourcing Parts

Jess Pearce

guided•12 min

Beyond Labels

Mary Corelli

4.9guided•11 min

Releasing Shame & Burnout: A Neurodivergent Meditation

Karelin Wadkins

4guided•8 min

Bedtime Transition Support

Misty Gibson

5talks•42 min

Practical Sanctuary With Stephanie Jackson

Joshua Dippold

4.9guided•11 min

A Gentle Practice For Sensitive Souls

Cathy Doherty

4.9talks•7 min

Welcome To My Recovery Space: Real, Personal And Imperfect

Nicole "Nikki" Ocean

4.5guided•13 min

Parts, Self, And The Nervous System

Jess Pearce

5guided•7 min

Neurospicy Thinking Meditation

Mary Corelli

4.3guided•11 min

Exploring Masking

Mary Corelli

5talks•4 min

The Dharma Of Being Different: Colors Of The Lotus

Monk Mode Society

3.7talks•14 min

Develop Self Compassion As A Highly Sensitive Woman

Bea Lecours

4.8guided•26 min

Unblending

Jess Pearce

4.5guided•30 min

Exploring Your Unique Self

Jess Pearce

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Teachers

Popular teachers exploring the topic of neurodivergence.

Ben Sorensen

Emily Brown

Dr Emma Coyne

Hans van Veen

Michaela Ellis

Karelin Wadkins

Amy Peters

Fleur Chambers

Jess Pearce

Mark Rowland

Sandhya Coyle

Marion Dorval l Bodyvoiceflow

Josephine McGrail

Nicole "Nikki" Ocean

Kirsty Nazaré

Dr Candice Creasman Mowrey

Misty Gibson

Dr Jamie Brown

Pam Hausner

Cathy Doherty

Sabrina

Monk Mode Society

Belinda Evans

Caitlin Lojo

Solène Anglaret

Samantha Touchais

Bea Lecours

How can we help?

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Neurodivergence

Neurodivergence

Neurodivergence explores the unique experiences and perspectives of individuals with conditions like ADHD, autism, and PTSD, promoting acceptance and support for diverse neurological traits.

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