Emily Brown

Emily Brown, MD is a family physician, parent and poet. After completing yoga teacher training in 2011, she taught yoga and mindfulness to her classmates throughout medical school and residency. She now practices medicine while raising her 3 young children near Philadelphia. Emily is deeply grateful to the Insight Timer community for helping her through the challenges of medical training and motherhood, and feels honored to contribute to the healing collective.

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Reviews

kathleen Kenney

Jan 26, 2026

Great concept. Love it. Thank you.

Lucie Moulin

Jan 24, 2026

Thank you for these supporting words 💓🙏🏻! You composed a very insightful meditation. It is good to know, that we are released from the generational trauma.

Kathy Upper

Jan 17, 2026

Very inspiring, thanks so much 🙏 💓

Anne L

Jan 12, 2026

It led to beautiful surprise and morale of the story. Thank you. Kudos to you. Blessings to you and all on this journey. Warmly, Anne

Debb

Jan 9, 2026

Thank you so much!

Melany Sanders

Jan 3, 2026

Love this so much 🩷 I see you too 🙏 Thank you

kathleen Kenney

Dec 24, 2025

Very good! Thank you!

Lauri Robbins

Dec 20, 2025

Wow! This resonates for me. Unpacking and repacking, discarding what I don’t need and keeping the gems. Thank you for reminding me that even the difficulties and regrets provide insight to a better me and I’m always free to take them out of my pack and leave them as I go forward.

Anne L

Dec 12, 2025

Pretty good. I’ve searched out places to break open for others so they didn’t need to go through what I went through or at least I tried. Blessed be the cycle breakers and even those who just tried. Thank you. Warmly,, Anne

Jean McG

Nov 28, 2025

I don’t experience ringing in my ears but my husband does so I was curious. Thank you.

About

Speaks English and Español

Joined Insight Timer in June 2023


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