Hans van Veen

These condensed lessons are rich and relevant. I will be revisiting this course to further absorb your thoughts. Thank you. How can I send you a contribution?

kind thoughts, kind speech 🙏 thank you for the reminder.

Thank you 🙏 for these 7 mornings of very insightful (for me) answers to some of my lifelong problems! I will repeat this course again!

This was SO NICE! Honestly exactly what I needed. It’s so easy to beat yourself up when you’re sick - “I shouldn’t have done xyz or been around this person”… but the truth is you’re sick and you need to accept the present condition. The best way to move forward is with self love and compassion, and this meditation really brought me there. Thank you!! 🙏 💖

First of all thank you so much for your incredible work. Would you perhaps be able to message me with your thoughts on this? I am struggling with understanding the difference between PTSD flashbacks and intrusive thoughts and memories. I find Claire Weekes’ approach to working with anxiety helpful . But I am struggling with whether or not I should use EMDR ’and/ or IFS parts work approach or an OCD therapist or a combination of both. I have been in therapy many many years. I don’t have it in me to go through intake after intake figure out the difference. I would love your thoughts on this as I continue searching and learning and making this decision.

This was a gentle reminder of NVC fo me. I read Rosenberg’s book a few years ago and this helped me remember the 4 steps of clear and empathetic communication. Thank you.😊

I am going to do this course again it was really impactful

This was such a gentle meditation that really softened things for me internally. And the music transition was so appreciated and well done. Thank you.