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Buddhist Meditation Retreats in United States/
Buddhist Meditation Retreats in Romney/
Keep Calmly Knowing Change: Embodying The 3 Truths



Keep Calmly Knowing Change: Embodying The 3 Truths
April 23 - 27, 2026
Romney, WV, United States
4 nights, 5 days
80 person retreat
Highlights
Unique location
Unique topic
Details
“KEEP CALMLY KNOWING CHANGE” ~ A summary of our entire practice of meditation, from master and scholar Bhikkhu Analayo For thousands of years, meditation masters throughout the world have told us that if we can tap into a deep, experiential knowledge of what is often called emptiness, or sunyata, we can understand the entirety of the Dharma, the whole thing – and discover the Maha-Sukha, the Great Bliss. And the good news is: this profound freedom isn’t far away, or unattainable – it can be tapped into in every moment, if we know how to look for it. Vipassana (Insight) meditation – the oldest form of Buddhist meditation practice – shows us how to do this. The root meaning of vipassana – “to see things as they are,” – means to know and experience our entire universe and everything in it as constantly and forever changing – including ourselves. During this 5-day meditation retreat, we’ll explore how we can use our practice to begin to “see things as they are,” and experience the profound joy and ease that can arise by letting go. Along with the crucial teachings of the 5 Remembrances, we’ll do this by deeply exploring and learning to accept and embody the 3 Truths of Life: impermanence (annica), suffering (dukkha), and interdependence, or no-self (annata). Our silent retreat together will include dharma talks, periods of both guided and silent meditation, walking meditation, Q&A sessions about these essential practices, and a special bonfire to end. Check-in will be from 4-6 p.m. Thursday, and the retreat will end at 12:45 p.m. Monday, followed by lunch. Some meditation experience might be helpful, but the practice and its teachings is applicable to all, and all are welcome. Nestled in a valley of unsurpassed natural beauty, and surrounded by the South Branch of the Potomac River, the sprawling, private campus at Peterkin offers a refuge of quiet, serenity, and peace amid the rush of our everyday lives. Located near historic Romney, WV, Peterkin boasts 1,400 acres of private forest with clean mountain streams and miles of hiking trails. It is about 60 minutes from Winchester, VA, and about 2 hours from Washington, D.C. There is also a beautiful outdoor yoga pavilion, 200-year-old poplar trees, walking paths right along the roaring creek, and a walk to The Falls. The exquisitely quiet meditation hall on campus sits right next to the creek, and is heated and air-conditioned, with unique screened windows that can open and close to allow both the silence and sounds of nature to be enjoyed while practicing.
Venue
Peterkin Camp and Conference Center
★ Reviews

Since 1945, Peterkin Camp & Conference Center has been a center of life in the Diocese of West Virginia. Nestled in the Potomac Highlands of West Virginia’s Eastern Panhandle, Peterkin sits on over 900 acres of unsurpassed natural beauty, with clean mountain streams and miles of hiking trails. Peterkin offers a refuge of serenity amid the stress and hectic pace of our everyday lives, a place that encourages us to relax and recenter.
Garden
Towels
Housekeeping
Coffee / Tea
Kitchen
Tour Assistance
Free Parking
Shower
Bathroom
Accommodation
1 / 2
The retreat center offers several housing options, including both private and shared rooms in a large main house surrounded by trees and includes a huge wrap-around porch and rocking chairs, set next to a roaring creek. It also includes shared rooms in modern lodges, with beds that each include a window that opens into the natural surroundings.
Meals
Meals provided
Breakfast · Lunch · Dinner
Diets catered
Vegan · Vegetarian · Gluten-free · Dairy-free · Nut Allergy Friendly
The food service staff provides nutritious, delicious vegetarian meals, and special dietary needs can be accommodated with notification prior to the retreat.
Testimonials
1 / 3
Host

Shell Fischer
Winchester, VA, USA
Shell Fischer, founder of Mindful Shenandoah Valley, offers more than 30 years of extensive mindfulness practice and study. She's a Buddhist teacher, trained in the Tibetan Vajrayana tradition at Naro...
1 language
English
Teaching for 6 years
Joined Insight Timer in Jan 2020
What's Included
Retreat program
Room/Accommodation
All meals
Not Included
Teacher dana (traditional donation)
FAQs
Cancellation policy
The remaining balance for the retreat is due 30 days prior to the start date. If this balance is paid earlier than these 30 days, you are eligible to cancel and receive a full refund of this remaining balance, provided you do so at least 30 days before the retreat begins.
Silent Meditation Retreats
Silent Meditation Retreats in Romney
Silent Meditation Retreats in the United States
Buddhist Meditation Retreats
Buddhist Meditation Retreats in Romney
Buddhist Meditation Retreats in the United States
Vipassana Meditation Retreats
Vipassana Meditation Retreats in Romney
Vipassana Meditation Retreats in the United States


