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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationDr. Misty is a licensed therapist and AASECT Certified Sex Therapist-Supervisor helping adults rewrite the stories shame told them. She specializes in queer and neurodivergent sexuality, kink and polyamory dynamics, and nervous system healing. On the Untamed Ember podcast she talks openly about pleasure, consent, and breaking the rules that never served us. Here on Insight Timer she offers guided somatic practices and compassionate education so that your body and relationships feel like home again.
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Specialities
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ADHD
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Autism
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Body Positivity
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LGBTQ+ individuals
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Neurodivergence
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Open Relationships / Non-Monogamy
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Relationship Issues
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Sex Therapy
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Stress
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Transgender
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Trauma and PTSD
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Women's Issues
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Men's Issues
Tracks
My Practice
Service Provided
Virtual
Client Age
Adult
Treatment Approaches
EMDR · MBSR · Somatics · EFT
License Information
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9556
0701015332
PRC200012574
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