16:26

Heart Healing For ADHD And Neurodivergence

Name: Heart Healing For ADHD And Neurodivergence
Uploaded: 2025-07-02T21:50:50.508Z
Duration: 16 min 26 s
Channel: Josephine McGrail

by Josephine McGrail

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

102

In a world that is always telling us to do more, achieve more produce more - stepping out of the noise and allowing ourself a moment to breathe, rest and reconnect to the wisdom and the healing of our own heart is the most courageous thing we can do. Im so proud of you for being here. Well done for gifting yourself this moment. I hope it brings you everything your soul long for. I hope it brings YOU back to YOU. Because you truly deserve it. Love Josephine

Adhd Neurodivergence Heart Healing Deep Breathing Self Love Visualization Emotional Healing Relaxation Inner Child Spirituality Affirmation Energy Healing Heart Focus Visualization Technique Guided Countdown Body Relaxation Inner Child Work Spiritual Connection Visualization Of Loved Ones

Meet your Teacher

Josephine McGrail

London, UK

Meet your Teacher

Josephine McGrail

London, UK

© 2026 Josephine McGrail. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.