Juan Vega (Monk Mode Society)

Monk Mode Society is quiet practice for heavy days — built for real life: after the shift, before the house wakes up, in the parked car, on the edge of sleep, in the middle of a hard week. I’m Juan — a Buddhist layman, veteran, father, artist, and street-level Dharma teacher. I translate the Buddha’s path into practices you can actually use: breath, silence, grounded tools, and Dharma carried through story, spoken word, sleep teachings, and guided practice. Here you’ll find both my core training body of work — Four Noble Truths, Noble Eightfold Path, Five Hindrances, Seven Factors of Awakening — and deeper courses and premium series for the hard seasons of real life. No hype. No performance. Just a way back to center, one honest breath at a time. Stillness is rebellion. Compassion is a weapon. Peace is within. Carry all.

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Reviews

Susan

Apr 15, 2026

Hello beautiful 🌺🍎🌷🍡🍒Thank you so much for the wonderful and inspiring words with so much wisdom 🍊🎏I carry this with me in my world 🫶🏼much love 🦋Namaste

Sabine

Apr 15, 2026

I really like your meditations with all the flames I have hidden! Thank you ❣️ 🙏

Robin

Apr 15, 2026

Let it glow, let it go. Love that. Thank you. 🙏🏾

Clyde Williamson

Apr 7, 2026

A true and accurate depiction of the desert where I live! Best background music I’ve heard among all guided meditations and soothing voice. Delightful, ready for sleep now…

Devin Overman

Apr 5, 2026

I really enjoyed this experience! I do wish the moments listening for silence had actually been silent, but otherwise i loved the music!

Barbara Joy

Apr 4, 2026

I love how the universe always brings what you need at the moment. This morning one of your talks came up and I listened and the power of it just as the power of this one so resonated. Thank you for being here especially during these troubling times I look forward to listening to more.

Robin

Mar 28, 2026

Wow, this has been both challenging, but also so enlightening. Much gratitude, Namaste 🙏

Chad

Mar 23, 2026

Loved this course really spoke to me THANK YOU🙏🏻🙏🏻🙏🏻

Shawn

Mar 14, 2026

This process is curious and intriguing. It gives my soul a place to wander and play. Which seems to subdue those not so friendly nightmares I had been having.

Khris Durocher

Mar 14, 2026

Love this. "As he began walking the path he discovered what the maps never showed". "Remember..your inner compass. It's always been there" Thank u! 🙏💚

About

Speaks English and Español

Joined Insight Timer in May 2025


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