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ADHD Practice - Self Acceptance
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
205
Tired of the ADHD self-criticism and doubt? Keen to feel more self accepting so you can enjoy your life? Try this guided meditation everyday for a week and see how you feel. I’m guessing more empowered, creative and kind towards yourself.
AdhdSelf AcceptanceNeurodivergenceEmpowermentCreativitySelf CompassionInner StrengthImpulsivityGuided MeditationNeurodivergent EmpowermentRainforest VisualizationInner Shadow IntegrationInner Strength RecognitionImpulsivity Awareness
Meet your Teacher

Fleur Chambers
Melbourne
