Patrick Lynen

64k Followers

Thank you to everyone that has made a donation. I am thrilled to have your support. Your generousity will allow me to continue my mission here on Insight Timer. In conjunction with many dedicated and visionary people from all over the world, I have spent the past 15 years working to bring sound healing and sound therapy into mainstream awareness. I couldn’t be more excited about how all of this effort has paid off.

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Reviews

Kerri Yez

Apr 5, 2026

Very soothing and I appreciate the chirping birds too! 🐦

Simona

Mar 25, 2026

My favourite track everytime I struggle to fall back to sleep - thank you so much! ☺️🙌🏼

Kathryn

Mar 11, 2026

Beautiful. I woke up in the middle of the night and couldn’t get back to sleep, and this music helped lull me back 😴🩵🪽

Addie R.

Mar 8, 2026

Hi. I struggle to get to sleep because I worry and have anxiety. This track has helped me (along with other strategies) for so long. Thank you, Patrick Lynen.

Bob

Mar 7, 2026

I find this very relaxing. It allows me the pleasure of a focused wandering mind.

Chad

Mar 7, 2026

I slept like a baby rock that was being warmed under the Saharan sun and whose core was but only of its young mother’s magma milk.

Crystal

Mar 6, 2026

This was amazing. Love the drops of water 💧. I don’t know where the last half hour went? I wasn’t asleep. But I was somewhere else. Thank you 😊

Ana Santos

Mar 5, 2026

O som relaxante que eu precisava ouvir antes de dormir.

Farrel Levy

Feb 26, 2026

Since I often wake up in the middle of the night I appreciate the length of this piece since I don’t have to think about setting up another sleep aid which can further discourage sleep. The gentle shift in tones are very calming.

Linda Simpson

Feb 16, 2026

I played it for myself and my dog, who has been anxious today. She fell asleep and I relaxed. Thanks Patrick. 💜🥰

About

Speaks Deutsch, Français, English and Español

Joined Insight Timer in May 2019


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