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Yoga Retreats in United States/
Yoga Retreats in Sedona/
Sedona Yoga Retreat with Red Rocks Hiking and Energy Vortexes



Sedona Yoga Retreat with Red Rocks Hiking and Energy Vortexes
April 23 - 27, 2026
Sedona, AZ, United States
4 nights, 5 days
40 person retreat
Highlights
Daily yoga and meditation classes, available for all levels
Comfortable accommodations and healthy meals
Hiking at some of Sedona's best hiking trails and energy vortexes
Visit the Amitabha Stupa and Peace Park
Experience Sedona's vortexes for spiritual healing, meditation, and self-exploration
Details
Join Sally and Body Flows in magical Sedona for our yoga and hiking retreat. Draw on the powerful spiritual vortex energy and get in touch with nature and your higher self at our rejuvenating yoga, meditation, and hiking retreat in Sedona, surrounded by world-famous healing red rocks and energy. Our retreat will be held at an eco hotel in the heart of Sedona, Arizona, with spectacular views of the red rocks. Known for the uplifting power of its vortex meditation sites, Sedona is the perfect place to retreat, journey inwards, and connect more deeply with yourself, with nature, and with the universe. These sites can be powerful for meditation, contemplation, and healing. Your teacher and leader of this retreat is Sally Mitchell, the founder and owner of Body Flows. Sally is an inspiring teacher and healer, sharing with others the practices that have helped her to discover a path of transformation and greater self-awareness. Sally's approach as a leader and teacher is holistic, balanced, mindful, and grounded. Her teaching style is strong, supportive, and safe, integrating movement, alignment, breath, and stillness for a mindful and balanced flow practice. She has been teaching yoga since 2010 and leading yoga retreats since 2014, and is grateful to have the opportunity to share the gift of yoga with others. She looks forward to meeting you and being a part of your spiritual journey.
Venue
Sky Rock Sedona
4.1 ★ 1700 Reviews

This sleek, adobe-style hotel is 1.5 miles from downtown Sedona and 7.3 miles from Red Rock State Park. Functional rooms come with free WiFi and 37-inch flat-screens plus desks, and tea and coffee makers. Some add fireplaces, microwaves, sofas, and/or patios. A 5-mile-limit shuttle, parking, and a hot breakfast are complimentary. An outdoor pool, a hot tub, and a terrace all feature mountain views. There’s an exercise room, plus a chic lobby lounge with a fireplace.
A/C in Rooms
Free Wifi
Pool
Towels
Restaurant
Free Parking
Shower
Parking (with fees)
Bar
Bathroom
Accommodation
1 / 3
All rooms are newly renovated and have a private bathroom, bath amenities, hair dryer, mini fridge, coffee/tea maker, yoga mats, heating, AC. Single, double, triple or quadruple occupancy available.
Meals

Meals provided
Breakfast · Lunch · Dinner
Diets catered
Vegan · Vegetarian · Gluten-free · Dairy-free · Nut Allergy Friendly · Diabetic Friendly
3 delicious, healthy, nourishing meals per day, mostly plant-based with fish and poultry options (vegetarian, vegan, gluten-free, dairy-free, and special dietary restrictions can be accommodated if requested ahead of time). Breakfasts and 1 dinner will be served at the hotel. Lunches will be delivered from local restaurants. We will walk 5-10 minutes to the local restaurant for 3 dinners.
Testimonials
1 / 4
Host

Body Flows
Sonoma, CA 95476, USA
Body Flows leads Yoga and Wellness Retreats in beautiful locations all around the world - including Sonoma, Sedona, Lake Tahoe, Desert Hot Springs, Portugal, Scotland, Greece, Spain and more locations...
1 language
English
Teaching for 4 months
Joined Insight Timer in Sep 2025
What's Included
1-2 daily yoga classes for all levels with guided meditations (vinyasa flow and yin yoga). The yoga and meditation classes will be held at the hotel either on an outdoor terrace overlooking the red rocks or indoors, depending on weather. There will be no yoga classes or group meditations held on the red rocks.
4 nights accommodation in eco sustainable hotel (single, double, triple, quadruple occupancy) (linens, towels, bathroom amenities, hair dryer provided, heating, AC)
3 delicious, healthy, nourishing meals per day, mostly plant-based with fish and poultry options (vegetarian, vegan, gluten free, dairy free and special dietary restrictions can be accommodated if requested ahead of time). Breakfasts and 1 dinner will be served at the hotel. Lunches will be delivered from local restaurants. We will walk 5-10 mins to local restaurant for 3 dinners.
4 hikes at some of Sedona's best hiking trails and energy vortexes with transport provided to the hikes and maps showing permitted trails, in partnership with the Coconino Forest Service to protect the wilderness on the forest land. We will split up into smaller groups according to preferred pace and distance at the trailhead. These are not guided hikes. There will be options for 2-4 miles on each hike, or shorter if you prefer.
Visit to the Amitabha Stupa and Peace Park with transport included.
Free time to enjoy the heated outdoor pool, hot tub, relax or explore the local town of Sedona and tourist sites
Stunning and scenic hiking trails and surrounding nature
Experience Sedona's vortexes for spiritual healing, meditation, and self-exploration
Not Included
Transport to and from the retreat. Coordination of shared car rental and car pooling with other participants can be arranged if you email us at least one month before the retreat.
Travel Insurance (we recommend including the "cancel for any reason" clause).
Additional excursions not included in retreat itinerary.
Massages and spa treatments can be booked at nearby spas for additional cost. We will provide a list of recommended nearby massage therapists and spas closer to the retreat.
FAQs
Cancellation policy
The remaining balance for the retreat is due 240 days prior to the start date. If this balance is paid earlier than these 240 days, you are eligible to cancel and receive a full refund of this remaining balance, provided you do so at least 240 days before the retreat begins.


