Dr Jamie Brown
Licensed

Certified Mindfulness Teacher, MSc, MBBS, MBSR, MBCT

Jamie Brown is a BAMBA-accredited mindfulness teacher, university researcher, and yoga teacher dedicated to the art of inclusive well-being. With over 25 years of personal practice and a decade of teaching experience, Jamie specialises in neuro-affirming and trauma-sensitive mindfulness designed specifically for neurodivergent adults. As the founder of Aurum Mindfulness, Jamie bridges the gap between academic research and lived experience. Their "Kintsugi-inspired" approach encourages participants to view their unique minds not as problems to be solved, but as rich experiences to be met with a curious, open mind. What to expect from Jamie’s practices: • Neuro-affirming spaces: No "right" or "wrong" ways to sit or focus. • Choice-based guidance: You are always the expert of your own experience. • Evidence-based wisdom: Rooted in training from world-leading institutions. Explore Jamie’s Work: For those ready to dive deeper, Jamie hosts an 8-week mindfulness course, zoom drop-in sessions, mentoring and teacher supervision—details can be found on Aurum Mindfulness.

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Specialities

ADHD

Autism

Trauma and PTSD

Anxiety

Depression

Neurodivergence

Women's Issues

Sleep or Insomnia

LGBTQ+ individuals


Reviews

Fran Maclean

Feb 8, 2023

Really grounding, self-supporting practice for working with difficulty. Thank you 🙏🏻

My Practice

Service Provided

Virtual

Client Age

Adult

Treatment Approaches

MBSR · ACT · CBT

License Information

7554347


About

Speaks English

Joined Insight Timer in October 2022


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