ADHD Practice - Reduce Rejection Sensitivity Or RSD

Name: ADHD Practice - Reduce Rejection Sensitivity Or RSD
Uploaded: 2024-11-15T20:54:27.356Z
Duration: 10 min 53 s
Channel: Fleur Chambers
Description: Feeling sensitive to other people’s opinions of you or your actions is something many people with ADHD experience. This meditation is designed to help you dial down this sensitivity so you can move through your days feeling less impacted by others and more self-confident. Try it everyday for 7 days and notice a reduction in RSD.

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

170

Feeling sensitive to other people’s opinions of you or your actions is something many people with ADHD experience. This meditation is designed to help you dial down this sensitivity so you can move through your days feeling less impacted by others and more self-confident. Try it everyday for 7 days and notice a reduction in RSD.

Fear Clarity Grounded Secular Mindfulness Mindfulness Meditation Secular Stress & Anxiety Performance Health & Happiness Mindfulness

How can we help?

Sleep better

Reduce stress or anxiety

Meditation

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