Sandhya Coyle

I repeated it, so after breathing along with this twice I felt more like myself. Whew quite a relief! Thank you! 🩷🙏

The practice was calming & I loved the affirmations in the end. Thank you 🙏🏼😊will listen again.

This was beautiful thank you. Very grounding. You have such a soothing voice and the background music to this track is lovely. 🙏❤️

Thanks Sandhya… i do need these courses to understand my ADHD better, i have just found out why and how i have been this way. i have always felt something is wrong with me or i am not enough to get what I desire in my professional life - it seems ADHD gave me few answers and a comfort within. I do love this course and how brain waves had always spoke to me and now i know the science behind it. I am going to use Delta waves for my day to day work planning, cuz this is my major struggle - staying in line… so yeah we do need such courses from you. Maybe on the effects of an ADHD brain in the life of artists/creatives? I am a visual artist in my 31st year on earth, from India. Rethinking my entire carry these days🤭 Love ❤️

This worked for me. Thank you! Your words in the beginning described what I’ve been struggling with.

Excellent. I liked the fact it didn't mention ADHD but simply concentratingb on calming or system and dealing, through affirmations, with the feelings that arise for those with our brain patterns.

Thank you! My brain was all over the place this morning when I woke up. I chose 4 other meditations and gave up in between them but not yours. Am feeling much better with your soothing voice. Thank you again!

Sandhya, thank you for this helpful course. It helps me understand myself more and more. I need to take more time for my energy management, but no time to waste with my ADD energy 😅. Love to learn more about ADHD in women.