Sandhya Coyle

3.1k Followers

Author of The Storms We Survive, Sandhya supports individuals especially neurodivergent souls with ADHD through many courses, Yoga Nidra, Non-Sleep Deep Rest, and poems to ease stress, anxiety and overwhelm.

Reviews

Jules Alpern

Jan 24, 2026

This was just perfect for me right now to take a moment and be here. NOW! I followed her right away and saved it!

Lisa Abramovic

Jan 15, 2026

Thank you for this short meditation which is just enough to give a pause to my racing thoughts and help ground me. ❤️

Joe McElroy

Jan 13, 2026

Thank you for these three sessions on sleep. You have a gentle calming voice and nature. I like that you gave me tools that I can use to sleep without using the app. Natural techniques.

Wendy

Jan 12, 2026

Really interesting, particularly about how meditation helps. I had a very solid practice for a number of years and it was when this was disrupted that my ADHD became unavoidable. Thank you. I look forward to your other sessions ❤️

Staci

Jan 5, 2026

This was excellent and really gave me forward momentum. Thank you!

Sabine

Jan 3, 2026

Just what I needed to bring me to a good place this morning. Thank you.

Brandy R

Jan 2, 2026

Wonderful display of joy within me after this!! Radiant!

Douglas

Dec 31, 2025

There is a kind of ease and peace that a soothing voice can impart to its listener, espectially if or when its owner has a message to share and knows how to convey it. This class of Sandhya’s is as good an example of this as you’re likely to find, and I congratulate her on packing so much great content into such a brief period of time! Bravissima!!!

Clare M

Dec 20, 2025

Really lovely practice for start of day, spoke w earnest loving tone. Thankyou

Margarete

Dec 14, 2025

Thank you a wonderful way to start the day! Namaste ! 🙏

About

Speaks English

Certified Yoga Instructor

Joined Insight Timer in April 2024


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