Brahmari Breathing

4.9guided•40 min

Yoga Nidra To Relax And Restore

Amanda Lee

4.9guided•60 min

55-Minute Yoga Nidra For Vagus Nerve Stimulation

Kristyn Rose Foster

4.9guided•7 min

Humming Bee Breath For Beginners (Practice Only)

Alice Bagley-Harrison

4.7guided•15 min

Heart Chakra

Eva van der Ploeg, Ph.D.

4.9guided•43 min

40 Minute Yoga Nidra Body Scan Meditation

Kristyn Rose Foster

4.8guided•5 min

5 Minute Bhramari Breath (Humming Bee)

Peta Thompson

4.8guided•9 min

Humming Bee Breathing For Beginners (With Explanation)

Alice Bagley-Harrison

4.8guided•18 min•

Yoga Nidra For The Morning

The Relaxationist

4.8guided•23 min•

Yoga Nidra For Health and Vitality: Restore Your Wellbeing

Kamini Desai, PhD

4.8guided•25 min

Pool Of Consciousness

Sal Worringham

4.7guided•28 min

Vibrant Embodiment of Power Singing Yoga Nidra

Mindy Arbuckle

4.8guided•27 min

Guided Self Reiki To Calm The Nervous System

Liz Nerland

4.9guided•26 min

Yoga Nidra For Throat Chakra

Amanda Lee

4.9guided•20 min

Breathing To Thrive - Day 7

Shane Brennan

4.9guided•43 min

40-Minute Yoga Nidra To Speak Your Truth

Kristyn Rose Foster

4.8guided•4 min•

The Breath: Calm Anxiety & Settle Your Nervous System

Rachel Fearnley

4.9guided•27 min

Blooming From Within - 30 Minute Yoga Nidra For Self Worth

Corinna Nowak

guided•25 min•

Lakeside Reflection With Pranayama

Fai Mos

5guided•9 min

Bhramari Breathing Practice

Katrina Berry

4.9guided•31 min

Yoga Nidra For Body Love And Acceptance (With Music)

Amy Ruthie

5guided•32 min

Yoga Nidra For Body Love And Acceptance (No Music)

Amy Ruthie

4.9guided•31 min

Yoga Nidra To Soften

Destiny Eurkus

4.9guided•64 min•

Sleepy Yoga Nidra With Extended Music Play

The Relaxationist

4.9guided•43 min

40-Minute Yoga Nidra To Speak Your Truth

Kristyn Rose Foster

4.8guided•38 min

Yoga Nidra Journey: Body, Breath & Sound

Monika Loe

4.7guided•11 min

Sound To Sleep

Jennifer Jennette

4.3guided•13 min

Mantra Meditation For Fearless Action & Inner Strength

Jennifer Jennette

4.9guided•21 min

20-Minute Yoga Nidra To Guide You To Intention

Jasmine Newsome-Stone

5guided•13 min

Breathwork For Vagus Nerve Stimulation To Reduce Stress

The Breathwave

5guided•15 min

Let Go Of Grudges | Emotional Release And Peace

Meditation Daily

4.9guided•34 min

Yoga Nidra For Nervous System Recharge

The Relaxationist

4.7guided•9 min

Meditation For Grounding & Protection

Lisa Shea