Liz Nerland

Squamish-Lillooet, BC, Canada

1.3k Followers

Weaver of the mystical & practical. Super power - guiding people to a remembrance of their true nature + nervous system regulation. Often found with her nose in a book, hands in the dirt, and screaming in joy as she plunges full-body into ice water all year round. Mother of three kids, two cats and countless indoor & outdoor plant babies. Reiki Master Teacher, Yoga Teacher, Entrepreneur... As well as wife, mother, family chef, organizer of play dates, and so on...

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Reviews

Stacie Hebert

Jan 5, 2026

Before doing your meditation I was in a state of overwhelming stress. I could feel it everywhere in my body. After I finished your session, all of those horrible sensations were gone. Absolutely amazing, definitely will be my go to if I ever experience this again. Thank you, thank you, thank you! 🙏

Elvira

Dec 29, 2025

Loved ' this Reiki guidance 🙏🏻 ✨️

Aja

Nov 20, 2025

Truly wonderful. While I knew my body was tensed I didn't realize how much I allowed myself to hold. The kindness behind inviting yourself to release stress and tension was transformative to me. This helped me to connect how much I've been unintentionally forcing myself to relax. My throat and neck feels lighter than it has in a long time. I will return to this often... thank you so much!!

Angela

Nov 19, 2025

So lovely

Angela Gosz

Aug 18, 2025

I have been meditating (almost daily) for 9 years. This is one of the best meditations I’ve ever experienced. Absolutely love! 💖☀️🫶 Thank you. 🙏

Louise

Aug 2, 2025

That was beautiful, brought me back to a long neglected practice, thank you 🙏

Al D

Jun 19, 2025

Beautifully narrated. Thank you 🙏

A-L Oliphant

Jun 13, 2025

Lovely practice - thank you!

Tanya Winfield

Jun 7, 2025

Lovely reiki healing meditation 🧘 Thank you

Noelle

May 18, 2025

I felt immersed in meditation, well done 💕💜 Namaste 🙏🏼

About

Speaks English

Joined Insight Timer in April 2022

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