Meditation Topics

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Sama Vritti Breathing

Sama Vritti Breathing

Sama Vritti Breathing involves inhaling and exhaling for equal counts, promoting balance and calmness. This technique, also known as equal breathing, helps synchronize the breath and mind, enhancing focus and relaxation.

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Sama VrittiSamavrittiUneven BreathingValoma BreathingSoham BreathingVilomaAnulom Vilom BreathingVictorious BreathingSamana VayuSamatha

Popular tracks

Browse free tracks on sama vritti breathing from our library.

4.7guided•7 min

Tonglen: Cultivating Compassion

Lama Tsomo

4.8guided•8 min

Guided Breathwork | Daily Nervous System Reset (8 Min)

Christina Mattison

4.8guided•27 min

Good Morning Yoga Nidra

The Relaxationist

4.5guided•12 min

Breath Meditation

James Elhart

4.8guided•15 min

Breathwork For Anxiety Relief

Sakshi Gupta

4.7guided•7 min

Tonglen: Compassion Practice

Lama Tsomo

4.9guided•32 min

Yoga Nidra - A Journey Through The Koshas

The Relaxationist

4.6guided•6 min

Box Breathing - Samavritti Pranayama

Verena

4.8guided•17 min

Shining Solar Plexus Meditation

Danielle Walls

4.8guided•29 min

Breathwork & Shadow

Kumbi Butler

4.6guided•28 min

Yoga Nidra: Interstellar Rest

Shelly Eyre Graham

4.6guided•30 min

Yoga Nidra-Sleepy Time

The Relaxationist

4.7guided•4 min

Beginner Breathing Meditation

Jona

4.7guided•14 min

Increasing Your Intuition

Marissa Rose

4.6guided•35 min

Alive & Attuned - A Meditation For Balancing The Central Nervous System

Renee Sills

4.7guided•18 min

Learning To Breathe A Little Deeper

Courtenay Pipkin

4.7guided•13 min

Peaceful Mind Cultivation

Rachel Bennett

4.8guided•6 min

Pause & Breathe

Gillian Leake

Newest tracks

Browse the latest sama vritti breathing tracks from our library.

guided•24 min

Let Go And Relax

DeAnna Houston

4.8guided•8 min

Guided Breathwork | Daily Nervous System Reset (8 Min)

Christina Mattison

guided•8 min

Tadasana, Becoming The Mountain

Melissa DeGasperis

4.5guided•6 min

Becoming Sakshi, The Witness

Melissa DeGasperis

4.7guided•15 min

Star Breath - Tantric Practice For Relaxation & Inner Wisdom

Nina Haidinger

4.5guided•44 min

New Moon Intention Setting Ritual

Amanda

4.7guided•11 min

Invite Yourself To Relax

Nikki Lawrence

4.6guided•15 min

The Tools We Have...

Maya Black

4.6guided•28 min

Yoga Nidra: Interstellar Rest

Shelly Eyre Graham

4.8guided•27 min

Good Morning Yoga Nidra

The Relaxationist

5guided•10 min•

How To Relax And Feel Safe

Allan Ray Enriquez

4.8guided•56 min

Grounded + Balanced - 50 Minute Slow Flow

shea walker

4.6guided•14 min

Sama Vritti (Even Breath) For Beginners

Joey Wright

4.7guided•4 min

Beginner Breathing Meditation

Jona

4.6guided•18 min

A Guided Breath and Light Visualization

Jyothi V. Robertson, DVM

4.8guided•29 min

Mindfulness Meditation

Amelia Stevens

4.7guided•9 min

Breathing Practice For Inner Peace And Gratitude

Agnes Goodwine

4.6guided•10 min

Sama Vritti Pranayama

Andrea

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Teachers

Popular teachers exploring the topic of sama vritti breathing.

Lama Tsomo

The Relaxationist

Christina Mattison

James Elhart

Sakshi Gupta

Shelly Eyre Graham

Verena

Kumbi Butler

Jona

Danielle Walls

Renee Sills

Marissa Rose

Courtenay Pipkin

Tracey Davidson (Goldman)

Rachel Bennett

Sandra Marin Gonzalez

Wendy Veronie

Sophie Sisko

Gillian Leake

Amelia Stevens

Melissa DeGasperis

shea walker

Maya Black

Andrea

Joey Wright

Amanda

Nina Haidinger

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Sama Vritti Breathing

Sama Vritti Breathing

Sama Vritti Breathing involves inhaling and exhaling for equal counts, promoting balance and calmness. This technique, also known as equal breathing, helps synchronize the breath and mind, enhancing focus and relaxation.

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