40-Minute Yoga Nidra To Speak Your Truth

Join Kristyn Rose for a deeply restorative 40-minute Yoga Nidra and blue lotus journey to unlock the power of the subtle body, activate your voice, and speak your truth from the heart. Relax to binaural beats as Prana awareness, breath, and guided visualization help to restore balance and harmony, dissolving blockages in the throat chakra and beyond. Yoga Nidra is a powerful tool for accessing the energetic body, allowing for deep healing and transformation on a cellular level.

As you surrender into effortless stillness, journey into the essence of the sacred blue lotus, a symbol of wisdom, intuition, and divine expression. Step into your truth with clarity, ease, and confidence.

Reviews

Namaste✨💫🙏🏼🦋🪷

That felt soooo good…thank you

The right practice for today. Feeling sad about pope Francis. Thanks for a great yoga nidra

Beautiful experience, thank you so much from my heart to yours

Beautiful guidance as are all your meditation!
I like the addition of the theme