31:08

Yoga Nidra To Soften

Name: Yoga Nidra To Soften
Uploaded: 2025-06-04T04:39:24.639Z
Duration: 31 min 8 s
Channel: Destiny Eurkus
Description: This deep rest practice is designed to support your body and brain to soften and slow down. To let go of the grip of life and surrender to rest, softness, and slowing down. Enjoy the journey through a dreamlike state.

by Destiny Eurkus

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

686

This deep rest practice is designed to support your body and brain to soften and slow down. To let go of the grip of life and surrender to rest, softness, and slowing down. Enjoy the journey through a dreamlike state.

Yoga Nidra Relaxation Body Scan Visualization Nature Breathing Grounding Brahmari Breathing Visualization Technique Nature Imagery Breath Counting Grounding Techniques

Meet your Teacher

Destiny Eurkus

Martinez, CA 94553, USA

Meet your Teacher

Destiny Eurkus

Martinez, CA 94553, USA

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