15:00

Heart Chakra

Name: Heart Chakra
Uploaded: 2021-02-08T12:02:44.000Z
Duration: 15 min
Channel: Eva van der Ploeg, Ph.D.
Description: A meditation to open or honour the heart chakra. We start with 10 humming bee breaths. After hearing a little bit about the role of the heart chakra, we focus on sending love to those who are close to us, to people who we do not have an easy relationship with, the circumstances we are in and last but not least to ourselves.

by Eva van der Ploeg, Ph.D.

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

3.3k

A meditation to open or honour the heart chakra. We start with 10 humming bee breaths. After hearing a little bit about the role of the heart chakra, we focus on sending love to those who are close to us, to people who we do not have an easy relationship with, the circumstances we are in and last but not least to ourselves.

Heart Chakra Meditation Brahmari Self Compassion Loving Kindness Emotional Openness Brahmari Breathing Chakra Blockage Symptoms Chakra Blockages Visualizations Chakra Visualizations

Meet your Teacher

Eva van der Ploeg, Ph.D.

Bali, Indonesia

Meet your Teacher

Eva van der Ploeg, Ph.D.

Bali, Indonesia

© 2026 Eva van der Ploeg, Ph.D.. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.