The BioMedical Institute of Yoga and Meditation

I appreciate your approach to pain relief though this method of meditation.🙏

Lets me surrender and soften to the pain...also realizing the emotional attachment from holding back.💜🙏

Wonderful!

Back felt better after first session. Wil continue this week!

Lovely, relaxing and grounding. Brought me right to the present and helped to keep my mind focused and anchored in the now.

Excellent talk. Thank you

Beautiful combination of information and heart, thank you.

Excellent explanation and meditation to relieve the anger from your body . There are fellings that confuse me, like sadness and anger . I feel sad when a close family member rejects me and my husband. But this sad feeling is in my body as a silence anger. Thank you for this relieve today ! ✨🙏🏻

What a wonderful practice! I woke up this morning feeling heavy and very lethargic but after shaking it off, my body is vibrating with renewed energy! Thank you🙏🏼

I struggled a little keeping focused but found this meditation to be really helpful