Peta Thompson

311 Followers

I'm Peta, an experienced Yoga Teacher, Meditation Teacher and Somatic Therapy Practitioner. My approach is deeply raw and intuitive, shaped by extensive training, mentorship, and firsthand experience. It's rooted in decades of navigating the complexities and hardships of the human experience without a roadmap. It wasn't until I encountered a humbling turning point that I was prompted to pause, reflect, and realign my path.​ For the past 6 years, I've dedicated myself to embodying my core values of Courageous Authenticity, Unwavering Presence, Vulnerable Humility, Compassionate Empowerment at Peta Thompson Wellness. Here, I offer personalized 1:1 sessions and share transformative programs like Sanctuary for Spaceholders, Unpacking Emotional Triggers, and The Essential Art of Saying No and Setting Healthy Boundaries. My mission is to empower individuals like you to harness the innate wisdom within yourself as you navigate your journey towards self-discovery and equilibrium.

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Reviews

Andrea Silveira

Jan 24, 2026

Great practice. Thank you!

Alan

Jan 16, 2026

Thank you for a clear and satisfying guided meditation

Michelle M

Nov 25, 2024

Perfect. Do calming 🥰 thanks!

Mike Mits

Jun 5, 2023

Surprised how much better I felt after doing this practice.

Dayna

Jan 28, 2023

I’m so grateful for this quick NS reset! I’m about to go into a hard meeting & had just a few minutes to center myself. This was perfect.

Zuzana

Jul 25, 2022

Love the pace and calmness of your voice. There is no music in the background what was just perfect to facilitate the focus on my own heart. Thank you!

Anna

May 30, 2022

Nice, but not bhramari pranayama. More like regular humming. Thank you 🙏

Melissa Ortiz

Apr 28, 2022

Really nice way to calm the mind. I need this. Thank you

Paulo Sampayo

Aug 1, 2021

Great practice . 🙏

Sara Straw

Jan 15, 2021

Absolutely perfect!! Thank you♡♡

About

Speaks English

Joined Insight Timer in November 2019


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