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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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I'm Peta, an experienced Yoga Teacher, Meditation Teacher and Somatic Therapy Practitioner. My approach is deeply raw and intuitive, shaped by extensive training, mentorship, and firsthand experience. It's rooted in decades of navigating the complexities and hardships of the human experience without a roadmap. It wasn't until I encountered a humbling turning point that I was prompted to pause, reflect, and realign my path. For the past 6 years, I've dedicated myself to embodying my core values of Courageous Authenticity, Unwavering Presence, Vulnerable Humility, Compassionate Empowerment at Peta Thompson Wellness. Here, I offer personalized 1:1 sessions and share transformative programs like Sanctuary for Spaceholders, Unpacking Emotional Triggers, and The Essential Art of Saying No and Setting Healthy Boundaries. My mission is to empower individuals like you to harness the innate wisdom within yourself as you navigate your journey towards self-discovery and equilibrium.
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