Jay Chodagam

35.1k Followers

After training as a monk for 18 years and getting 2 engineering degrees, Jay's teaching is a blend of ancient wisdom and modern neuroscience. He’s traveled to over 60 countries to help people develop SQ (spiritual quotient) for purposeful living and joyful being. Join Jay's tribe "Joyful Living", a group on InsightTimer. All are welcome.

Reviews

Chad

Apr 25, 2026

This course was very helpful to me. Thank You 🙏🏻🙏🏻🙏🏻

Rachel Jenkins

Apr 15, 2026

Totally amazing. I feel elated, full of life. Listening to my higher self is something that require practice, I am going to listen this meditation on a regular basis. Thanks

Maisie

Apr 10, 2026

Jay This is my first time to listen to you and I am so grateful that I did. Looking forward to listening to more of your tracks. With Loving Kindness, Maisie 💚

Simone Allan

Apr 7, 2026

So powerful to remind us of our blessings and the light we can all bring into the world right now.

Zoë

Apr 1, 2026

Thank you Jay. I feel grateful! Thank you for the reminder to be grateful for our setbacks. I loved the prompt to be grateful when you feel weary because it mean you’ve made a difference. That really resonated for me. Thank you 🙏🏼

Paula

Mar 31, 2026

Lucky. I have been trying my whole life to connect with my higher self. I know I have a good intuition although most of the time I don't recognise it. I would love to be guided from my intuition and learn how to read it. I would also like to know where my procrastination comes from. I am such a procrastinator and it's really very annoying. I am a very lucky person and despite having obstacles like everyone does, everything always works out for me in the end, even if I can't see it at the time. I will try this meditation for 20 days as recommended. Transferring the prana energy to the eyes, feels amazing. Namaste. 🙏 Day 1. Lucky. Day 2. Contentment Day 3. Reassurance Day 3. Calm Day 4. Melancolic Day 5. Achievement Day 6. Intrigued Day 7. Motivated Day 8. Grounded Day 9. Clarity Day 10. Acknowledgement Day 11. Content RESTART: Day 1. Disappointed

Kristen Ancker

Mar 28, 2026

Thank you! That is amazing. That was my word at the end; amazing, hopeful and excited were my 3 words when I finished. I will commit to doing this for 21 days.

Rachel Lane

Mar 16, 2026

Really lovely. Beautiful visualizations, nicely paced, effective. Thank you. 😊

Nicola

Mar 3, 2026

A different approach to my morning meditation. Refreshing and positive

Zoë

Mar 3, 2026

Thank you Jay - your voice is so beautiful and calming 🙏🏼

About

Speaks English and हिंदी

Joined Insight Timer in August 2018


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