Sal Worringham

Guildford, UK

5k Followers

Practicing meditation for 27 years and teaching for 22. Currently holding 4 Meditation groups and 2 Yoga classes. I work as a therapist in Surrey and feel very blessed to be a witness of my own and other people’s journeys throughout this life. All Meditations that come to me, come in that moment as I record them. Unscripted and unplanned, running my workshops and groups in this way for the last 22 years. Trusting in this present moment & what arises. Blessed with a loving husband & son Namaste

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Reviews

Kathleen Makinson

Feb 5, 2026

Such a beautiful offering. So peaceful. Thank you 💙

Sherri Davis

Feb 3, 2026

Beautiful, thank you

Phil McClure

Feb 2, 2026

A day full of so many emotions and actions and the ability to have none at all. Finding this was a treasure. Thank you.

ChinaKatSunflower

Jan 14, 2026

Amazing! I’ve done a lot of EFT Tapping and always get good results. When I saw the title of this one, it felt like the right one for me today: the center of my chest and my heart had been feeling hurt (no idea why). This EFT Tapping was right on target - I started to cry when you said the thing about this huge love space in my heart: Wow! A great shift. I could feel this huge love in my heart and in my cells. The hurt feeling is gone.

Albana Nadeem

Dec 14, 2025

🙂‍↔️ I am grateful for you today. 🙏🙏🙏 peace and love from 🇮🇳 India.

Khurty Ramudu

Dec 5, 2025

Hi Sal, this was lovely. I enjoyed learning the significance behind each tapping point as I was tapping along. I really liked the ice analogy too.

Cat Matlock

Nov 30, 2025

I really like the blending of Brahmari breath and tapping. What a great idea, and it felt wonderful together. Thank you 🙏

Beto

Nov 22, 2025

Beautifully guided EFT practice. Thank you. Namaste

Audra

Nov 16, 2025

I have not tried eft. I see how it can be a valuable resource to help calm my nerves. I will return to this when needed. Thx.

chanti pr

Nov 14, 2025

Really loved this practise. It was "decompressing". Thanks very much for your soothing guiding voice

About

Speaks English

Joined Insight Timer in December 2018

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