Sal Worringham

5.1k Followers

Practicing meditation for 27 years and teaching for 22. Currently holding 4 Meditation groups and 2 Yoga classes. I work as a therapist in Surrey and feel very blessed to be a witness of my own and other people’s journeys throughout this life. All Meditations that come to me, come in that moment as I record them. Unscripted and unplanned, running my workshops and groups in this way for the last 22 years. Trusting in this present moment & what arises. Blessed with a loving husband & son Namaste

Read more

Reviews

Heather

Apr 27, 2026

This is very powerful for me especially lately as I go from my old self to my new self. It’s a helpful foundation for self compassion.

Anne

Apr 25, 2026

A different take on the usual EFT, which was very interesting and helpful. I found it very relaxing and soothing. Thank you 🙏🏻

Jen

Apr 20, 2026

A beautiful EFT tapping experience-I hope you make some more, you’re really good at it! Thank you 🌺🌸🌺🌸🌺🌸🌺🌸🌺🌸❤️

Kat Thomas

Apr 13, 2026

An incredibly powerful meditation that allowe one to access the power of the divine feminine. I've never sweat so hard during a meditation in my life!

Kate

Apr 2, 2026

Created space and brought me into the present thank you ❤️

Michelle

Mar 26, 2026

Beautiful guidance into the depths of the sublime. Thank you🙏

Lisa

Mar 14, 2026

Thank you so much for this space of healing. This practice helped me deeply connect to my mind and body in a gentle and loving way. I’ll be returning to this for sure 🩵

Sophie

Feb 24, 2026

Amazing, thank you for sharing this offering 🙏🤍🌿

Michelle

Feb 8, 2026

Sublime, such beautiful gentle guidance. Your voice offers a loving portal and invitation. Thank you! 🙏♥️🙏

Kathleen Makinson

Feb 5, 2026

Such a beautiful offering. So peaceful. Thank you 💙

About

Speaks English

Joined Insight Timer in December 2018


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app