Meditation Topics

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Ujjayi Breathing

Ujjayi Breathing

Ujjayi Breathing, also known as 'victorious breath' or 'ocean breath,' involves a slight constriction at the back of the throat to create a soothing, wave-like sound during inhalation and exhalation, enhancing focus and relaxation.

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Ujjayi PranayamaAnulom Vilom Breathing

Popular tracks

Browse free tracks on ujjayi breathing from our library.

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A Morning Breath Session To Start The Day Right

Taylor Somerville

4.8guided•15 min

Angelic Healing + Chakra Clearing Meditation

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4.8guided•11 min

Nervous System Reset Meditation With Alchemy Bowls

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Yoga Nidra For Deep Relaxation

Ally Boothroyd

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Mental Detox To Regulate The Nervous System

Jordyn Roe

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Finding Calm: SOS Anxiety Relief

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Reawaken Your Innate Intuition Meditation

Bree Melanson

4.8guided•23 min

Pitta Pranayama

Larissa Hall Carlson

4.8guided•10 min

Ujjayi Breath To Relieve Anxiety & Stress

Suzanne Wooder

4.6guided•6 min

Morning Breath-Work For Energy

Larissa Hall Carlson

4.8guided•22 min

Letting Go

Natasha Thompson

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Ujjayi Breath

Koya Webb

4.8guided•15 min

Nervous System Regulation

Katie Green

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Yoga Nidra For New Beginnings

Hilary Jackendoff

4.7guided•9 min

Ocean Breathing Practice (Ujjayi) For Anxiety

Alice Bagley-Harrison

4.8guided•14 min

Breathing Into Stillness

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You Are Indomitable

Hannah Leatherbury

4.6guided•10 min

You are Enough: A 10-minute Reminder

Lou Redmond

On-demand courses

Discover premium courses by leading experts to learn about ujjayi breathing.

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Pranayama For Restoring Vitality

by Larissa Hall Carlson

Discover powerful pranayamic techniques to feel energised and restore balance, harmony, and radiance.

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Cultivating A Heart Of Gratitude

by Brian Hyman

Learn to be mindful of all the things in our lives that are cause for gratitude.

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7 days

Eliminating Anxiety & Self-Sabotage Through Energy Codes

by Dr Sue Morter

Integrate simple techniques into your life for vitality and a quantum perspective shift.

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4.8

10 days

Calm For Two: Practical Tools For Mothers To Be

by Emma Maidment

A guide to honouring the transition of pregnancy.

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10 days

Breathing Into Being, Awakening To Presence

by Sequoia Henning

Cultivate presence, expand consciousness through breathing and mindfulness practices.

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14 days

Goddess Academy Of Light

by Gemma Nice AHCP

Learn how to better understand yourself and your body as you start the work within in order to have the best relationship possible.

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4.8

8 days

An Embodiment Journey Into The Eight Limbs Of Yoga

by Nola Bloom

A deep dive into the 8 limbs of yoga using affirmations, visualization journeys, journaling, and practical advice on how to incorporate ancient yogic wisdom into every day life

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4.8

7 days

Materialise Your Dreams Into Reality Through The Power Of The Chakras

by Tony Myers

A practical guide to clearing your energy, aligning your power, and creating your destiny.

Newest tracks

Browse the latest ujjayi breathing tracks from our library.

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Aligned Hatha Yoga - Find Balance And Be At Home in Yourself

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Connected Hatha Flow Practice: Balance And Intuition

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Spring Yoga Nidra For Energy And Creativity

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Kapalabhati - Shining Skull Shatkarma

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Conscious Connected Cosmic Breathwork Breathwork (Alpha)

Clyde Rouge

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Ajapa Japa - Stage 4

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Yin Yoga For Bikers & Cyclists

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Cosmic Binaural Breathwork For Rebalance & Focus

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Ajapa Japa - Stage 2

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5guided•18 min

Meditation For War Zones – Trauma Healing & Peace

Maha Bodhi, M.A.

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Soothe Your Nervous System Relaxation 22 Minutes

Kate James

5guided•21 min

Spaciousness Practice For Mind, Body, & Spirit

Allie Vespa

4.8guided•27 min

Deepen Your Connection With Others

Nicoli Rena Sinclair

5guided•6 min

Short Ujjayi For Vata Balancing

Allie Vespa

5guided•33 min•

Day 19 - Sudarshan Kriya - 21-Day Breathwork Challenge

Dr. Inge Wolsink

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Ujjayi: Victorious Breath To Boost Confidence And Peace.

Sanghamitra Dhar

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Deep Healing Breath

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Teachers

Popular teachers exploring the topic of ujjayi breathing.

Taylor Somerville

Bree Melanson

Katie Valentine

Ally Boothroyd

Jordyn Roe

Vanessa Michele

Larissa Hall Carlson

Suzanne Wooder

Natasha Thompson

Koya Webb

Katie Green

Hilary Jackendoff

Alice Bagley-Harrison

Jeremy Wolf

Hannah Leatherbury

Lou Redmond

Danni The Yogi Doc

Jamie Coffey

Joe Vinciguerra

Ben Holt

Stressfit

Danielle Palli

LouAnn Swogger

Freya Bennett-Overstall

Jay Chodagam

Kate James

Robert Sweetman

Douglas Robson

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Ujjayi Breathing

Ujjayi Breathing

Ujjayi Breathing, also known as 'victorious breath' or 'ocean breath,' involves a slight constriction at the back of the throat to create a soothing, wave-like sound during inhalation and exhalation, enhancing focus and relaxation.

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