Meditation Topics

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Ujjayi Breathing

Ujjayi Breathing

Ujjayi Breathing, also known as 'victorious breath' or 'ocean breath,' involves a slight constriction at the back of the throat to create a soothing, wave-like sound during inhalation and exhalation, enhancing focus and relaxation.

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UjjayiUjjayi PranayamaVictorious BreathingYogic BreathingUneven BreathingBrahmari BreathingShitali BreathingBhramari BreathingAnulom Vilom BreathingSama Vritti Breathing

Popular tracks

Browse free tracks on ujjayi breathing from our library.

4.4guided•10 min

A Morning Breath Session To Start The Day Right

Taylor Somerville

4.8guided•11 min

Nervous System Reset Meditation With Alchemy Bowls

Katie Valentine

4.8guided•15 min

Angelic Healing + Chakra Clearing Meditation

Bree Melanson

4.7guided•10 min

Finding Calm: SOS Anxiety Relief

Vanessa Michele

4.8guided•16 min

Reawaken Your Innate Intuition Meditation

Bree Melanson

4.6guided•6 min

Morning Breath-Work For Energy

Larissa Hall Carlson

4.8guided•20 min

Mental Detox To Regulate The Nervous System

Jordyn Roe

4.8guided•23 min

Pitta Pranayama

Larissa Hall Carlson

4.7guided•9 min

Ocean Breathing Practice (Ujjayi) For Anxiety

Alice Bagley-Harrison

4.8guided•10 min

Ujjayi Breath To Relieve Anxiety & Stress

Suzanne Wooder

4.8guided•22 min

Letting Go

Natasha Thompson

4.8guided•17 min

You Are Indomitable

Hannah Leatherbury

4.9guided•32 min

Yoga Nidra For Deep Relaxation

Ally Boothroyd

4.8guided•15 min

Nervous System Regulation

Katie Green

4.9guided•10 min

Developing Resilience - Day 3 - Breathing

Jay Chodagam

4.8guided•14 min

Breathing Into Stillness

Jeremy Wolf

4.7guided•4 min

Quiet Your Mind - The 4-Minute Mindful Reset

Danni The Yogi Doc

4.6guided•10 min

You are Enough: A 10-minute Reminder

Lou Redmond

On-demand courses

Discover premium courses by leading experts to learn about ujjayi breathing.

COURSE

4.9

10 days

Pranayama For Restoring Vitality

by Larissa Hall Carlson

Discover powerful pranayamic techniques to feel energised and restore balance, harmony, and radiance.

COURSE

4.7

10 days

Cultivating A Heart Of Gratitude

by Brian Hyman

Learn to be mindful of all the things in our lives that are cause for gratitude.

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4.9

7 days

Eliminating Anxiety & Self-Sabotage Through Energy Codes

by Dr Sue Morter

Integrate simple techniques into your life for vitality and a quantum perspective shift.

COURSE

4.8

10 days

Calm For Two: Practical Tools For Mothers To Be

by Emma Maidment

A guide to honouring the transition of pregnancy.

COURSE

4.8

10 days

Breathing Into Being, Awakening To Presence

by Sequoia Henning

Cultivate presence, expand consciousness through breathing and mindfulness practices.

COURSE

5

14 days

Goddess Academy Of Light

by Gemma Nice AHCP

Learn how to better understand yourself and your body as you start the work within in order to have the best relationship possible.

COURSE

4.8

7 days

Materialise Your Dreams Into Reality Through The Power Of The Chakras

by Tony Myers

A practical guide to clearing your energy, aligning your power, and creating your destiny.

Newest tracks

Browse the latest ujjayi breathing tracks from our library.

guided•27 min

Nadi Sodhana With Ajapa Japa

Jeanette van Wyk

5guided•15 min

Kapalabhati - Shining Skull Shatkarma

Jeanette van Wyk

5guided•21 min

Conscious Connected Cosmic Breathwork Breathwork (Alpha)

Clyde Rouge

guided•21 min

Ajapa Japa - Stage 4

Jeanette van Wyk

5guided•49 min•

Yin Yoga For Bikers & Cyclists

Alicia Rose

4.7guided•24 min

Amazonian Dreams - Binaural Breathwork For Relaxation

Clyde Rouge

5guided•22 min

Cosmic Binaural Breathwork For Rebalance & Focus

Clyde Rouge

5guided•17 min

Ajapa Japa - Stage 2

Jeanette van Wyk

5guided•18 min

Meditation For War Zones – Trauma Healing & Peace

Maha Bodhi, M.A.

4.9guided•22 min•

Soothe Your Nervous System Relaxation 22 Minutes

Kate James

3guided•9 min

Oceanic Calm: Ujjayi Breathing Meditation For Calm And Focus

David Balfe - Dragn Yoga

5guided•21 min

Spaciousness Practice For Mind, Body, & Spirit

Allie Vespa

4.8guided•27 min

Deepen Your Connection With Others

Nicoli Rena Sinclair

5guided•6 min

Short Ujjayi For Vata Balancing

Allie Vespa

5guided•33 min•

Day 19 - Sudarshan Kriya - 21-Day Breathwork Challenge

Dr. Inge Wolsink

4.8guided•5 min

Ujjayi: Victorious Breath To Boost Confidence And Peace.

Sanghamitra Dhar

4.4guided•20 min

Deep Healing Breath

Diana Mirs

3.3guided•5 min

6:12 Breathwork Using Ujjyai (Deep) Breathing

Carrie B

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Teachers

Popular teachers exploring the topic of ujjayi breathing.

Taylor Somerville

Bree Melanson

Katie Valentine

Ally Boothroyd

Vanessa Michele

Jordyn Roe

Larissa Hall Carlson

Natasha Thompson

Koya Webb

Hilary Jackendoff

Suzanne Wooder

Katie Green

Alice Bagley-Harrison

Teddy McDonald

Jeremy Wolf

Lou Redmond

Hannah Leatherbury

Danni The Yogi Doc

Joe Vinciguerra

Stressfit

LouAnn Swogger

Ben Holt

Jay Chodagam

Jamie Coffey

Martin Schubert

Terri Ann Heiman

Ewelina Zablocka

Robert Sweetman

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Ujjayi Breathing

Ujjayi Breathing

Ujjayi Breathing, also known as 'victorious breath' or 'ocean breath,' involves a slight constriction at the back of the throat to create a soothing, wave-like sound during inhalation and exhalation, enhancing focus and relaxation.

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