Katie Green

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I loved this breath work. It’s very effective. I’ll include it on my daily practice. Thank you♥️

Thank you for this. I found it very helpful for calming my nervous system. 🙏🏽

Amazing. Really calmed me down. I liked that you carried the counting for all the breaths. Thank you 🙏

I did this during my lunch as I have a very emotionally demanding job and found peace and renewed energy. Thank you

Really lovely breathwork track. My little one even enjoyed listening to this and fell asleep in my arms while I practiced. Will be returning to this regularly. Shame it ended so abruptly instead of fading out, the music was lovely.

Really soft and safe and lovely – and also powerful and functional. Thanks for this. 🙏🏼

Pain spots in my body were replaced with a sensation of really expanded lungs. Haven’t experienced this before , many thanks 🙏🏼