Free Meditations for Felt Sense

Meditation Topics

Felt Sense

Felt Sense involves tuning into the subtle, physical sensations within the body to gain deeper awareness and understanding of emotions and experiences.

Sentience Sensing Sense Of Smell General Sensation Awareness Senses Sensations Five Senses Awareness Six Senses Awareness Sensory Perception Sensation Recognition

Popular tracks

Browse free tracks on felt sense from our library.

4.1guided•7 min

Acknowledge, Feel, Soften

Gil Fronsdal

4.9guided•15 min

Manifest Your Future Self

Sacha Stewart

4.8guided•10 min

Listen To Your Intuition - Now

Suryacitta (The Happy Buddha)

4.6guided•8 min

Trauma-Sensitive Somatic Meditation

David Hayden

4.5guided•22 min

Getting Unstuck

Gail Weissert

4.4guided•16 min

Meditation For Heartbreak

Meghan McAuliffe

4.7guided•16 min

Basic Focusing Practice

Annette Dubreuil

4.9guided•20 min

Somatic Meditation

Kevin Ciardo

4.8guided•15 min•

Shift From Stress To Safety - Somatic Experiencing

Anaïs Skoutariotis

4.5guided•38 min

Mindfulness of the Body

Brent Morton

4.8guided•44 min

Embodiment & Trauma Release Guided Meditation

Matt Landsiedel

4.6guided•11 min

Spiral Technique To Shift Anxiety

Susan Guttridge

4.5guided•20 min

BodyMind Meditation

Kristy Arbon

4.6guided•10 min

Basic Breath & Body Meditation

Hero's Journey

4.6talks•12 min

How Do I Feel My Feelings?

Amy Johnson

4.6guided•10 min

Being With Emotions

Meghan McAuliffe

4.8guided•15 min

Drop In - Guided Meditation

Cory Cochiolo

4.8guided•24 min•

Felt Sense Practice

Sacha Stewart

On-demand courses

Discover premium courses by leading experts to learn about felt sense.

COURSE

4.9

10 days

Restoring Safety Part 2: Coming Home

by Hannah Westphal

A step by step course on learning the language of your nervous system.

COURSE

4.8

2 days

Expressing Emotions Through Art: A Two-Day Therapeutic Journey

by Hannah Westphal

Let your unconscious mind speak through creativity

COURSE

21 days

Mindful Presence: The Gentle Path Home To You

by Frankie P

This course offers simple five-minute daily practices to help you slow down, be present, and reconnect with yourself.

COURSE

4.1

4 days

Let Go Of Overthinking: Find Calm And Clarity Through The Body

by Sina Weber

Break free from overthinking—use body-based awareness to calm your mind, ease stress, and act with clarity.

COURSE

24 days

Somatic Practices Through The Chakras For The Fourth Trimester & Beyond

by Anna Langston

Breath, Somatic & Yoga Practices through the chakras for mums to recentre, relax and regulate.

Newest tracks

Browse the latest felt sense tracks from our library.

guided•9 min

Nourishing A Sense Of Calm And Ease

Jennifer Anderson

4.9guided•20 min

Settle, Sense And Simply Be - A Path To Receptive Presence

Jonathan Foust

4.8guided•14 min

Felt Sense Meditation

Ana Maria Conneely

4.8guided•40 min

Who Am I?

Kevin Schoeninger

4.9guided•10 min

Riverside Visualization For Calm And Tranquility

Becky Lawrence

4.9guided•13 min

Balance Psychotherapy: Anxiety Relief With Body Sensing

Katarzyna Makuch-Cole

4.7talks•10 min

Balance Psychotherapy: Anxieties And Low Mood

Katarzyna Makuch-Cole

4.3guided•14 min•

Restoring Nervous System Balance

Joanna Furtado

5guided•28 min•

Listen To Your Heart's Truth

Honeybee Love Alchemy

4.9guided•20 min

Somatic Meditation

Kevin Ciardo

4.9guided•20 min

Felt Sense Breathwork : Deep Healing Feeling Into Your Body

Frankie P

5guided•12 min•

Earth Breath Meditation For Interconnection And Grounding

Sage // Ilumina

5guided•38 min

Your Next Step - Focusing Journal Practice

Shelley Klammer

4.3guided•16 min

Samskara Release Emotional Healing Meditation

Brandt Passalacqua

4.8talks•13 min•

Rewire Your Brain: Alcohol & Your Nervous System

Hannah Westphal

4.5guided•13 min•

From Stress To Safety: A Grounding Practice

Hannah Westphal

4.7guided•13 min•

Break Free: Rethink Your Alcohol Habits

Hannah Westphal

4.5talks•10 min

Moving Out Of Anxiety Paralysis

Hannah Westphal

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Felt Sense

Felt Sense involves tuning into the subtle, physical sensations within the body to gain deeper awareness and understanding of emotions and experiences.

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