Jonathan Foust

4.4k Followers

Senior teacher with the Insight Meditation Community of Washington, senior teacher and former president of Kripalu Center for Yoga and Health. Creator of the Year of Living Mindfully. Jonathan has been teaching, guiding intensive retreats and teaching teachers of meditiation for 45 years.

Reviews

Katy Harbison

Apr 23, 2026

Excellent! Thank you! Peaceful and spacious! ♥️🙏🏼♥️

Kim

Apr 19, 2026

I really enjoy the spaciousness you allow. The little reminders are well timed. Thank you

Nadine

Apr 17, 2026

Good to go back to basics. Very good

Katy Harbison

Apr 4, 2026

Thank you! That was fantastic! Just enough guidance and plenty of silence to practice! Many blessings!❤️🙏🏼❤️

Kasia Murfet

Feb 10, 2026

Such profound sound. Thank you for sharing your practice and art with us 🙏🏼🌀

Katy Budden

Jan 26, 2026

Such beautiful guidance through breath and body awareness into silence - blessings dear Jonathan 🙏

Anca

Jan 24, 2026

Very calming & relaxing. Thank you.

Effie

Jan 16, 2026

Wonderful. Thank you.

Kim

Dec 25, 2025

I love that you don’t formally close the meditation. It allows for me to “stay” longer.

Katy Budden

Dec 25, 2025

Thank you Jonathan - a beautiful meditation using breath and silence - the silence at first was a challenge for me ‘were you still there’ ‘had my phone stopped working’ ? I then began to trust that silence, all was well … and I found me. 🙏.

About

Speaks English

Joined Insight Timer in September 2016


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