Reuben Lowe

Licensed

Your friendly soothing voice makes me feel safe and nurtured. That is very calming for the busy mind. Focusing on the breath does the rest. Thank you!!

That simple mediation was very helpful. I liked reflecting on why something positive is important to me. That made me reflect in a way I never have before. Thank you. 🙏

I love this meditation. It’s so cozy, relaxing & deep. I am going to listen to this for the next several days. I can learn a lot via this practice. Gratitude. 🤎

Great guided meditation. Very calming voice and does not talk too much or too fast to distract you.

Thank you for this. This is day one of healing my tired body and mind. I’m going to be working on healing from 50 plus years of trauma. Again, thank you. 💜

Excellent course with lots of tips advice on how to deal with our thoughts which affect our emotions and actions. Any tools you have are a real bonus and an insight into how to make space for our feelings acceptance but also reflect . It’s helped me a lot as I have some practical skills now I can use gently. Change I think is only obtained this way . Not how I used to be a bull in a China store . It’s really worthwhile for everyone. I would honestly recommend so we understand ourselves that bit more . Thank you 🙏

My body felt very heavy and relaxed. I'm looking forward to using this track again and adding more comforts- like a blanket. Thank you!

Wonderfully calming practice. I was in a disregulated state before I started, anxious, irritable, tense, shallow breath, but after just a few mins of breathing in this way I started feeling much more calm and in a atate of peace. Ty very much