Becky Lawrence

259 Followers

Becky found her love of visualization whilst recovering from a decade of severe chronic illness. Creating magical landscapes, experiences and adventures in her mind was the perfect way to nourish and resource her nervous system through difficult times. Becky shares these creations and her continuing recovery journey in the hopes of both supporting and inspiring others as they too find their way back to health and vitality.

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Reviews

Sam Muzyka

Apr 23, 2026

Love this- so relaxing, joyful and soothing! Really enjoyed the dip in the water! I was getting some mic tapping noises, which I haven’t noticed in any of your other meditations. I noticed it most at the beginning and when you took a deep breath, but throughout most. Wanted to let you know for possible trouble-shooting for future. Might be my headphones though. Either way, I loved this and truly love all your meditations, I recommend them to everyone!

Krista Vanders

Apr 21, 2026

I love the floating on the water! One of my favorite felt sense experiences ❤️ Thank you for creating this visualisation!

Catherine

Dec 7, 2025

Ah, just what I needed. I had started with a different visualization, but I wasn’t staying fully present with it. So I switched to this one, and all my cells were engaged with the experience of this visualization. So lovely to let Mother Earth hold and support me. I ❤️ trees.

Mary

Oct 20, 2025

“I am alive and it feels so good” yes! 🙏❤️

Miranda

Oct 19, 2025

That was beautiful 💦

Ann S

Aug 26, 2025

Very nice! I couldn’t connect to the color visualization at the end but enjoyed the rest a lot. 🙏🏼

Joan

Aug 6, 2025

This was excellent. So vivid and relaxing. The best I have experienced. Thank you.

Rachel

May 4, 2025

Beautiful. Also you said you welcome suggestions. Could you do one about a trip to the park to feed ducks at the pond? Or one about being a child again, riding our bike in the country, down dirt roads while dragonflies play alongside us! (Not to be too specific 😉)

Marilyn Rose Brown

May 1, 2025

A pleasant experience. Felt revived by the hammock and the stream.

Sandra Broderick

Apr 20, 2025

Another fantastic visualization 👏🏼you are a natural! Some suggestions next could be a stroll through the rainforest 🌳 swimming in a mountain lake ⛰️dancing at a beach party at sunset 🌅

About

Speaks English

Joined Insight Timer in March 2025

www.instagram.com/beckys_healing_journey

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