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Meditation Retreats in Croatia/
Meditation Retreats in Barbat na Rabu/
Island Sea & Soul retreat - Papalina
6 nights, 7 days
15 person retreat
Highlights
Walk the coast, breathe deeply, soak in sunsets, and let the rhythm of the waves guide you.
Discover hidden beaches & coves ... leave refreshed & new
Details
Walk along the coast, breathe deeply, move mindfully, soak in sunsets, and let the rhythm of the waves guide you. Discover hidden beaches and coves, prison islands, knight quarters and medieval town, experience views, smells and sun on your skin. Taste fine local cuisine, cacao ritual and original Rab recipes. Come as you are—leave feeling grounded, refreshed, and deeply connected. This retreat invites you to slow down, breathe deeply, and reconnect with yourself. Through gentle breathwork, mindful movement, and quiet moments by the sea, you’ll restore your inner balance and calm your nervous system. Walk along the coast, soak in sunsets, and let the rhythm of the waves guide you. Come as you are—leave feeling grounded, refreshed, and deeply connected. We would like to introduce Island Sea & Soul Papalina, a transformative wellness retreat held at Villa Papalina on the beautiful Island of Rab, Croatia. The retreat offers a unique combination of Breathwork, Mind-Body Practices, Meditation & Yoga Nidra, Exploration and nature immersion, allowing participants to recharge, reconnect, and restore balance. Nikola and Dajana, passionate about wellness, nature, and adventure, guide guests to the most beautiful spots on Rab, combining active exploration with mindful experiences. Sea & Soul is ideal for individuals seeking well-being, inspiration, and meaningful connection.
Venue
Villa Papalina
4.6 ★ 107 Reviews
Beachfront Location: Guest House Villa Papalina in Rab offers direct beachfront access with stunning sea views. A sun terrace and lush garden provide relaxing outdoor spaces. Exceptional Facilities: The property features an outdoor swimming pool, bar, and free WiFi. Additional amenities include a lounge, outdoor seating area, and free on-site private parking. Comfortable Accommodations: Rooms offer private bathrooms, air-conditioning, and terraces. Guests can enjoy sea views, pool views, and a fully equipped kitchen.
A/C in Rooms
Free Wifi
Pool
Free Parking
Bar
Bathroom
Meals
Meals provided
Breakfast · Dinner
Diets catered
Vegetarian · Dairy-free · Organic
Authentic Local Mediterranean Cuisine Savor fresh local dishes, taste honey rakija, and enjoy mindful cooking experiences. Daily breakfast and dinner, thoughtfully prepared to support body and mind. 2 themed dinners: Local grill Night & Mediterranean Fish Experience 4 x Local fine dining experience - taste of island Rab cuisine in Leut Restaurant
Testimonials
1 / 3
Host
Nikola Perkic
Barbat 467, 51280, Barbat na Rabu, Hrvatska
Passionate sports enthusiast, entrepreneur, authorized guide and outdoor lifestyle advocate. Nikola is a ski and water polo instructor with extensive experience in active sports and coaching. Nikola o...
4 languages
English, Deutsch, and Italiano
Teaching for 1 month
Joined Insight Timer in Mar 2026
What's Included
✓ 6 nights in beachfront villas at Papalina Resort
✓ Your own private room (not shared)
✓ Daily nourishing breakfast and dinner
✓ 2 themed dinners: Local grill Night & Mediterranean Fish Experience
✓ Selected dinners at a high-quality local restaurant
✓ Daily morning breathwork sessions
✓ Mind-body practices (Body Scan, Yoga Nidra, Journaling, Mental Training)
✓ Mindful SUP experience
✓ Boat journey to hidden coves and quiet bays
✓ Thalasso-inspired sea workshop (salt scrub & algae mask)
✓ Mindful cacao ritual
✓ One Individual 20-minute Somatic Integration Sessions
✓ Guided island walks and mindful exploration
✓ Swimming and time to relax by the sea
✓ Water equipment (SUP, pool use, etc.)
✓ Yoga mats
Not Included
• Flights to Croatia
• Travel Insurance (required)
• Transfers to Rab Island (we can assist with arrangements)
• Lunches
• Personal expenses
• Alcoholic Beverages
FAQs
Cancellation policy
The remaining balance for the retreat is due 30 days prior to the start date. If this balance is paid earlier than these 30 days, you are eligible to cancel and receive a full refund of this remaining balance, provided you do so at least 30 days before the retreat begins.
