Free Meditations for Sensing

Meditation Topics

Sensing

Sensing involves tuning into your body's sensations and energy fields, enhancing awareness and connection to the present moment. This practice fosters a deeper understanding of your physical and emotional states.

Energy Sensing Body Sensing Breath Sensing General Sensation Awareness Sensations Sensation Recognition Felt Sense Sensation Tracking Sensory Awareness Sensory Perception

Featured tracks

Browse featured tracks on sensing from our library.

4.9guided•33 min

Restful Intuition

Jennifer Piercy

4.9guided•46 min

Manomaya Kosha - Sensing Opposites

Ally Boothroyd

4.8talks•11 min

Sensing - Becoming Buddha

Vikram Kolmannskog

4.7guided•29 min

Daytime Meditation - Mindfulness Into Stillness

Liz Stilwell

Popular tracks

Browse free tracks on sensing from our library.

4.7guided•8 min

Sensing The Container Of The Body (Somatic Meditation)

Jess "Jay" Jarris

4.8guided•11 min

I AM Meditation

Susitha Pappiah

4.8guided•29 min

Financial Prosperity Energetic Alignment Meditation

Stephanie Aurand

4.8talks•8 min

Quick Tips For Psychic Development: Build Subtle Sensitivity

Keith Parker

4.7guided•15 min

Welcome In Your Spirit Guides & Higher Self Meditation

Hayley Zammit

4.8guided•30 min

Heart + Unconditional Love, Journey + Attunement

Tricia Carr

4.6guided•6 min

Journey to The Other

Wacuri™ - Wake Up Curious

4.8talks•26 min

Accessing Past Life Memories

Saqib Rizvi

4.5guided•16 min

Yoga Nidra For Deep Rest, Relaxation, And Sleep

Kanjana Hartshorne

4.6music•2 min

Medicine For The Nervous System | Waters Of Forgiveness

Marcus Fung

4.9guided•11 min•

Intuitive Whole Soul Integration

Carrie Suwal

4.7guided•12 min

Find Your Heart's Stillness

Joanna Schmidt

4.6guided•14 min

Somatic Meditation 2: Relaxing The Lower Back And Releasing The Core

Robert Anderson

4.2guided•3 min

Grounding With Mother Earth

Sarah Weiss

4.1guided•13 min

Guided Meditation Main Spirit Guide

Avril Psychic

4.8guided•15 min

Sensing Morning Meditation: Ground Into Self & Surroundings

Eden Sipperly

4.8guided•4 min•

Daily Check In: Sensing And Scanning Energy

Keziah Gibbons

4.5guided•18 min

Sensing Sleep

Tom W

On-demand courses

Discover premium courses by leading experts to learn about sensing.

COURSE

5 days

Becoming Who You Already Are

by Mariana Oyaga

A soft return to the self beneath the stories, roles, and learned ways of being.

Newest tracks

Browse the latest sensing tracks from our library.

5guided•9 min

You Were Never Lost

Mariana Oyaga

4.8guided•32 min

Yoga Nidra For Creative Renewal

Kristen Phillips

5guided•8 min

Whole System Integration: Mind, Body, And Emotions

Eden Sipperly

4.8guided•15 min

Sensing Morning Meditation: Ground Into Self & Surroundings

Eden Sipperly

4.8guided•4 min•

Daily Check In: Sensing And Scanning Energy

Keziah Gibbons

4.4guided•3 min

Feet...Seat...Hands

Lisa Firer

5guided•22 min•

Wave Meditation For New Moms

Stephanie Sattler

4.7guided•21 min

Resting In Beginners' Mind, Falling Into True Nature

Steven Hick

4.8talks•18 min

Energetic Protection And Hygiene

Kaylah Dillon

4.8talks•8 min

Quick Tips For Psychic Development: Build Subtle Sensitivity

Keith Parker

4.9guided•21 min

Transmission Of Grace

Patti Good

4.4guided•21 min

Sensing Your Aliveness

Martha Kastler

4.9guided•11 min•

Intuitive Whole Soul Integration

Carrie Suwal

4.6music•2 min

Medicine For The Nervous System | Waters Of Forgiveness

Marcus Fung

4.7guided•15 min

Welcome In Your Spirit Guides & Higher Self Meditation

Hayley Zammit

4.8guided•29 min

Financial Prosperity Energetic Alignment Meditation

Stephanie Aurand

4.8guided•41 min

Mindfulness In The Infinite Space Around Us

Maggie

4.8talks•26 min

Accessing Past Life Memories

Saqib Rizvi

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

7-Day Wixarika Ceremonial Immersion with Don Eugenio

Hosted by Ixchel Munay

From
$1,525

January 27 - February 2, 2026Ojochal, Costa Rica

Rooted in Connection: Embodying the Ten Pāramīs

Hosted by Spirit Rock Meditation Center

From
$960

January 27 - February 2, 2026Woodacre, CA, United States

Chakra Healing Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

From
$788

January 29 - 31, 2026Sedona, AZ, United States

Breathwork and Yoga Retreat: Nervous System Edition

Hosted by Raymond Zijderhand

From
$813

January 29 - February 1, 2026Finestrat, Spain

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$1,888

January 29 - February 27, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$199

January 29 - February 1, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$999

January 29 - February 4, 2026Quintana Roo, Mexico

Start 2026 Recharged, Re-aligned and Renewed in the Andes

Hosted by Carolina Lasso

From
$920

January 29 - February 2, 2026La Vega, Colombia

New Year Meditation Retreat on Bowen Island

Hosted by Carolyn Anne Budgell

From
$900

January 30 - February 1, 2026Bowen Island, Canada

Rewilding Your Soul Safari Retreat

Hosted by Kerstin Liener

From
$950

January 30 - February 1, 2026South Africa

How can we help?

Sleep better

Reduce stress or anxiety

Meditation

Spirituality

Something else

Sensing

Trusted by 34 million people. It's free.

Get the app

Retreat categories

Top Retreats

Find Your Perfect Retreat

Blog categories

Top Articles

How to Meditate

Sensing

How can we help?

Sensing