Details

Hello everyone, this episode introduces the basic of Qigong. The purpose of the basic of Qigong is to dredge the twelve meridians of the body. The most important step before dredging the twelve meridians is to relax the tendons. After the tendons are loosened, the twelve meridians will Qi and blood can run more smoothly. relax the tendons is also a very important process for self-examination. No matter whether there is an injury to the spine or tendons, the coach can detect it and give appropriate assistance and suggestions. When the physical condition is all right, it can actually be done very quickly for beginner practitioners to obvious sense of Qi, and the body can start to move with the Qi. With scientific data, it can be used to detect whether the twelve meridians are smooth.

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Venue

Yuemei Environmental Protection Park

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Yuemei Environmental Park boasts a spacious playground equipped with swings, climbing nets, slides, seesaws, and more, catering to most children's play needs. The large, sloping slide alone can keep kids entertained for a long time, allowing them to fully unleash their energy.

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Yoga Studio

Garden

Free Parking

Meals

While meals are not included in the retreat package, our location offers excellent dining convenience. The Global Mall Taoyuan A19 is just a short walk away, featuring a wide variety of restaurants ranging from local Taiwanese cuisine to international flavors. You will have plenty of high-quality options to choose from during your breaks.

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