Meditation teacher: Gil Fronsdal

Gil Fronsdal

Redwood City, CA, USA

Gil Fronsdal is the co-teacher at the Insight Meditation Center in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He has been teaching since 1990. Gil has practiced Zen and Vipassana since 1975 and has a Ph.D. in Buddhist Studies from Stanford.

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Gil Fronsdal is the co-teacher at the Insight Meditation Center in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He has been teaching since 1990. Gil has practiced Zen and Vipassana since 1975 and has a Ph.D. in Buddhist Studies from Stanford.

50.79k

Plays

19.5k

Meditators

14.9k

Hours

3 Tracks
LIVESTREAM · Gil Fronsdal
Meditations by Gil Fronsdal

3 Tracks

Meditation name: Guided Body Scan
Guided Body Scan · 25:04
26.17k plays · Gil Fronsdal
Meditation name: Guided Meditation on the Breath
Guided Meditation on the Breath · 14:42
6.89k plays · Gil Fronsdal
Meditation name: Acknowledge, Feel, Soften
Acknowledge, Feel, Soften · 07:43
17.73k plays · Gil Fronsdal

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