The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation669 Followers
Hayley is a Massage Therapist and Embodiment Facilitator based in Melbourne, Australia. Having completed her 200hr Feminine Embodiment training and Cert 4 in Massage Therapy, she is passionate about sensuality, sexuality and coming back to the body. She aims to teach people how to tap into the subtle cues of their body, to more deeply connect with themselves and learn to hold their boundaries to create more stability, groundedness, and joy in their lives. She hopes to reduce the stigma around embracing all parts of yourself and meeting them with love and compassion to create a life you're passionate about.
Read more
See More
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app