Richard Miller
Licensed

Psychologist, PhD

San Rafael, CA, USA

17.5k Followers

Richard Miller, PhD, is a world-renowned spiritual teacher, author, yogic scholar, researcher, and clinical psychologist, who has dedicated his life to helping people awaken to their essential wholeness and well-being. Dr. Miller has combined traditional yogic practice with psychology and neuroscience to create a form of meditation called iRest Yoga Nidra. Richard has written several books on the efficacy and practice of iRest and currently leads workshops, trainings and retreates worldwide.

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Specialities

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Spirituality

Reviews

Arianne van Hees

Feb 25, 2026

This was really comforting after surgery. I will listen to it several times the next days. Thank you so much for creating it.

Rob

Feb 19, 2026

I am new to iRest. It was a good nap. I am going to try another tonight. I have troubles staying asleep after 2-3 am.

Mina

Feb 17, 2026

Great yoga nidra. Drifted off just what I needed. Namaste 🙏 🧘‍♀️🙏

Andres

Feb 12, 2026

Outstanding generation of calm and peacefulness. Thank you!

Myra Coker

Jan 17, 2026

Thank you. I had back surgery yesterday and am having some significant pain. This did help albeit temporarily. But my plan is to do it daily and see if the effects increase. Thank you for always providing content that is relevant and useful .***I have an important edit. After I listened to this meditation I came off the opioid IV pain meds and have just been taking Tylenol!! This was one day post op. I believe setting my intention on healing with this meditation facilitated this. Nothing short of amazing.

Jan

Jan 17, 2026

Thankyou🩷🙏🏽

Marta Gil

Jan 6, 2026

Thank you for a beautiful nidra! I needed it so much.

A-L Oliphant

Dec 9, 2025

Thank you! I had oral surgery today and this really helped. I listened before a nap and fell asleep! Grateful to you Dr. Miller.

A-L Oliphant

Dec 9, 2025

Wow- thank you!! My anxious heart facing oral surgery tomorrow thanks you, too.

A-L Oliphant

Dec 8, 2025

So calling and perfectly paced! What a gift! Dr. Miller your voice soothes me at a deep level - thank you.

My Practice

Service Provided

In-Person · Virtual

Client Age

Adult

Treatment Approaches

Other

License Information

PSY12995

About

Identifies as Male

Speaks English

Joined Insight Timer in November 2017

www.irest.org

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