Amy Johnson

Thanks for bringing a fresh essence to these truths. Such great reminders and I enjoyed your way of offering them. 🙏💖✨

Extremely helpful, thank you 🙏

This helped me think about anxiety differently. It’s easy to label, generalize, and avoid. Just go into it! So confusing yet so real! Thank you!

Thank you

Thank you. The challenge you offer is difficult but essential. Separating sensation from thoughts slows everything down and gives one the freedom to choose the next step. Practice and patience are key. Thank you for your wisdom. 🙏🏻

I had a thought... No wait, that was the whole point. It's just a thought. A new way of considering all the stuff going on in my head. Really great. Worth doing over again.

Excellent short course on how our emotions and feelings make us falsely believe that they are the truth about who we are causing us pain and suffering and anxiety. It’s a complete mineshift in reality for me. I’ll be listening to this course again maybe a couple more times it’s gonna take a lot of practice and more study to understand how to apply what Aimee has done a very good job and presenting in this short course.

Such a great reminder of how little we know about what this experience is. Amazing what happens when we start questioning what we think we know and deconstructing occurs. Thanks!

Thank you Amy! Much to meditate on!

Thank you 🙏🏽