Listen To Your Intuition - Now

Suryacitta guides you in a very simple and direct way of listening to your intuition. Your intuition has a unique and wise view on yourself and how you are living your life. The method is derived from Voice Dialogue. later on Suryacitta will take you on a journey to listen to other voices within you, such as the creative self, the critical voice and so on.

Transcript

So,

Hello.

In a few moments I'm going to talk to your intuition,

To your intuitive self,

Or the voice of your intuition.

And you are going to listen.

And you can listen to what your intuition is saying about you and your life.

It may give guidance.

It may suggest ways of being or things to do.

And all you have to do is sit there and answer my questions.

And your intuitive self will respond.

It always works.

It's so simple and direct.

What we're doing here is just giving a part of ourselves a voice.

Because often something like the intuition it tends to whisper and works in felt senses.

And it can get drowned out by the louder voices of say,

The inner critic,

The judge,

You know,

The part of us that has opinions about almost anything,

The perfectionist,

The people pleaser.

And so what we do is we put those to one side just for a few minutes and we just speak and listen to the intuitive self.

It's wonderful.

And it works.

Okay.

So what I'm going to do in a few moments,

I'm going to ask you to just shift in your seat.

Just a slightly different posture.

That's all.

And then the best thing to do is maybe look at the screen if you're listening to this on a laptop or even a phone.

It's best to look at where the voice is coming from.

I mean,

If it's a headphone,

Still look at the screen.

Even if the screen is blank,

It doesn't matter.

Okay.

And all I want you to do is just answer the questions from the first person.

Okay.

That's all you need to do.

I will just see what happens.

And you can do it again and again.

Don't need to do it just once.

So can I speak to the intuitive self,

Please?

Shift in your seat.

Hello.

Speak to me.

So you're the intuitive self.

Yeah.

Yeah.

And are you around much in the life of him or her?

Yeah.

Yeah.

Would you like to be around more?

Of course.

Yeah.

So would it be true to say that you are around all the time,

But the self,

Him or her,

Is often listening to other voices?

Yeah.

Yeah.

Of course.

You're ever present.

So what's your purpose in the life of the self of him or her?

Do you guide?

Do you advise?

What's your purpose?

Tell me.

Yeah.

Yeah.

And how is she or he doing right now in his or her life?

How's the self doing?

Yeah.

Yeah.

Okay.

Okay.

So let me ask you a slightly different question.

Where do you live in the body of him or her?

Sometimes around the belly,

Sometimes around the head.

Some intuitive selves live are greater than the body.

Okay.

He or she is listening to you.

So please feel free to speak out and say your thing.

They want to hear what you've got to say.

You have a unique vantage point on her or his life.

And what you have to say is,

Well,

Important.

Yeah.

They need to hear it.

We all need to hear the voice,

Your voice,

The intuitive voice.

If you were standing outside of her or him,

Looking back at her or him,

What would you look like yourself?

What would you be wearing?

Okay.

How do you communicate to her or him when you have something to say?

Do you use words,

Images,

Felt senses?

Okay.

So is there anything that you'd like to say to him or her right now that would help them over the next few weeks or few months of their lives?

Okay.

Anything else?

They're listening.

Okay.

So they may be going through some difficulties at the moment,

Challenging times.

Is there anything specific you'd like to offer regarding how to work through this time?

Yeah.

Okay.

And if you were around more in her or his life,

What would you bring to that life?

What would you bring to them?

Confidence?

Joy?

Peacefulness?

Whatever.

What would you bring?

Anything else?

Yeah.

Lovely.

Thank you.

So is there anything that the self is doing right now that may not be helping them?

Maybe they can change the way they approach something or whatever.

Is it,

From your unique vantage point,

Is there something that could do or not do that would help them?

Okay.

Wonderful.

Is there anything else you'd like to say before we end?

Anything at all?

They're listening and they want to hear.

Lovely.

One more question.

When you are around,

How do you make him or her feel?

Wonderful.

Thank you very much.

And can I speak to him or her again,

Please?

And can I speak to him or her again,

Please?

Welcome back.

Well,

Did you hear what your intuitive self had to say?

And listen to this again and different questions or different responses will arise.

And you can do it by yourself.

You can do it with what I call a writing with the other hand.

So I'm right-handed.

So you take a pen in your dominant hand.

And you write,

Hello,

Intuitive self.

How are you today?

Then you take the pen in your non-dominant hand,

Which is my left hand.

Then you just write back.

Just blah,

Blah,

Blah,

Blah,

Blah.

Don't try and write.

You know,

It's just like a child's writing.

Don't try and write neatly in so you can understand it and read it back.

And then respond to that question.

Have a dialogue with your intuitive self.

OK,

Well,

I hope you found that useful and sort of it's quite an original way in to listen to the intuition and keep the other voices up there for a while.

Yeah.

Keep visiting.

Goodbye.

Reviews

Wow, amazing. Thank you. My intuition is here with love: stay open, be easy on yourself.

A fun and loving approach to work with our parts 🥰
Thank you for your guidance 🙏💛

That was very interesting. I have tried the spontaneous writing thing before and found it works for me, but doing it verbally was new. Thank you.

Very interesting tool to get out of my egos way too listen to what my intuition/ higher self has to say. Thank you for this experiment. I'll be using it often.

An interesting approach that seems to work for me. Thank you!

Thanks for the lovely meditation

Lovely way to remind myself of my intuition, thank you🧘‍♀️

What a cool way to listen to the intuitive self- have a conversation with it!!

Thank you for that wonderful shift of perspective. Intuition speaks loivg compassion.

Quite interesting! She really needs me to listen. :-) thank you for the reintroduction :-)

Lovely! Really drew out genuine answers in a way I’ve nervous thought of. Thank you 🙏

Good and thoughtful process of consideration. Thanks

Lovely practice. I might record the script using my name to address myself and listen and respond that way. What do you think? 🙏

I loved that chat with my intuitive self. Now I am going to try the writing exercise. Thank you.

Thank you for this practice. I was amazed at the responce of my intuition. All those things I tell myself and believe came up but my intuition was the opposite responce. I was blown away. This will definatly be incorporated into my daily routine.

Gentle but powerful, and very welcoming! Thank you!

Amazing guidance process. I was able to quickly snap out of the monkey mind and drop into the intuitive self. Absolutely lovely! ✨💖

Wow this was fun and I really noticed my intuitive-self speaking to me. I will listen more often to this as I’ve always wanted to increase the volume of my intuitions voice. Thank you !

Very effective meditation 🧘🏻‍♀️ Just what I was looking for!

My intuitive self is quite confident and free✨💜💫 wow thank you! 🙏