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Meditations for
compassionmeditation
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New Mama Meditation
New Pregnancy Exercise
Nurturing Compassion
Nurturing Confidence: Caring For Our Shadow Child (For Women)
Nurturing Confidence: Caring For Our Shadow Child (Individualised For Men)
Nurturing Confidence: Caring For Our Shadow Child (Individualized For Women)
Nurturing Connection
Nurturing The Seed Of Self Compassion
Featured
12 Minute Self-Compassion Recharge Practice
15-Minute Reiki Love Light Session
7 Minutes Of Deep Relaxation
8 Minute Just Like Me
A Heart Transformation: Open To Compassion
A Return To The Heart: Tending To Ourselves With Love And Compassion
A Walk Down Memory Lane
Acceptance
Allay Fear & Anxiety
Angel Of Mercy
Awaken The Heart Of Compassion
Be At Peace With Yourself
Befriending Your Fears
Blessed Be
Brahma Viharas - Mudita (Appreciative Joy)
Breath Of The Holy Chalice
Bridging the Racial & Cultural Divide Part 2: Meditation
Brief Loving Kindness for Self and Others
Calming Your Mind
Christmas Time Meditation
CMP Intro To Compassion Discussion
Collective Compassion
Combatting Coronavirus Fear With Compassion
Comforting Time
Compassion (Karuna)
Compassion Awareness: Open Awareness Open Mind Series
Compassion During The Coronavirus Pandemic - Guided Tonglen Practice
Compassion For Self And All
Compassion Meditation
Compassion Meditation
Cultivate Compassion For Someone's Suffering & Self
Cultivating Calm & Resilience In Challenging Times
Cultivating Connection (10 minutes)
Cultivating Deep And Vast Compassion #2 – Intermediate Practice
Cultivating Genuine Deep and Vast Compassion: Part Two
Cultivating Kind Regard
Cultivating Self-Compassion
Curiosity, Compassion and Commitment
Day 1 of Heart (Part 2): 11 Minutes of Meditation
Day 10 of Heart (Part 1): 20 Minutes of Meditation
Day 10 of Peace: Ten minutes of Meditation
Day 14 of Peace: Fourteen Minutes of Meditation
Day 4 of Peace: Four Minutes of Meditation
Day 5 of Peace: Five Minutes of Meditation
Day 9 of Heart (Part 2): 19 Minutes of Meditation
Day 9 of Peace: Nine Minutes of Meditation
Detox Your Heart Meditation
Developing Deep And Vast Compassion Meditation #3
Emanate Empathy and Loving Kindness
Emotional Healing Through Self-Compassion
Energy Protection
Feeling Invisible (extended)
Fostering Kindness and Compassion (Metta)
Four Companions Part 2: Compassion
Go Beyond Yourself
Guided Compassion Meditation With Chanting
Heal The Heart: Understanding Pain & Heal With Love
Heart Wisdom
How To Love Yourself & Others
International Women's Day Practice
Joy, Peace & Compassion For Ourselves And The Planet
Just Stop Swimming
Kids Coping With COVID-19 (Practice 5) - Loving-Kindness
Listening To Your Heart
Love Yourself
Lovely Loving Kindness Exercise
Loving Kindness Meditation
Loving Kindness Surrender
Loving Yourself: Healing Your Heart
Lovingkindness for Someone You Care About
Make Friends with Your Mind
Meeting Green Tara
New Mama Meditation
Nurturing Connection
Offering and Receiving Compassion
Om Mani Padme Hum
One Breath: Personal & Collective Grief
Our Breath Is Always With Us
Rain & Wind Chimes: Embrace Emotions
Real Life: Compassion On The Journey
Reflection: 'I Have Decided'
Reflections Of Love
Relax and Release
Remembering Your Worth - You Are Amazing
Right Now, It Is Like This
Right Thought
Self Acceptance
Surrender & Let Go
Surrender & Reconnect With Yourself
The Healing Sanctuary
Toma de Refugio Budista y Om Mani Padme Hum
Truly Seeing Yourself
Uncovering The Love (Self-Compassion #1)
Unshackled
VaJaDu Connection
Waking Up With Ease and Grace
Whole Hearted Being
You Are Acceptance
You Are Divine Love: You Are A Divine Creation
You Will Be Ok
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