03:45

Rest, Relax + Release

by Christine Banno

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.5k

Relax, Rest + Release. Channeled June 9th, 2017 @ 6:33am. I get clear hits when I close my eyes and free write universal messages. I write, I don't edit. I trust they are here for a reason or person - maybe that person is you.

RestRelaxationChanneled MessagesTrustResentmentHealingStrengthSelf LoveGrowthEmotional HealingInner StrengthPersonal GrowthDivine PlanResentment ReleaseUniversal MessagesSpirits

Transcript

Today on Messages Unedited.

Relax,

Rest,

And release.

Receive June 9th,

2017 at 6.

33 a.

M.

Relax,

Rest,

And release.

The hardened chunk of resentment that has been holding you back has now been freed.

It has been gently drawn from your clammy grip,

And it's ready to be let go.

It no longer serves you,

And by freeing it,

Will allow you to drop the thoughts,

The fears,

The resentments,

The heaviness that can hold you back.

You are a lover,

Not a fighter.

Let your living good store less,

And you will start to feel the abundance and joy that awaits you.

This is you.

Feel the lightness and the airiness and the freedom that comes when you let go,

And just start to love and believe that it all happened for you,

Not to you.

It happened for a larger divine plan to help you learn,

To help you grow.

Without the lessons from the past,

We all stay still.

We must be always moving forward to be of service,

And we need you.

You are one of the very strong and courageous ones.

Shine your light.

Let it be seen.

Relax.

Rest.

Release.

And know that you are pure magic.

Thank you.

Meet your Teacher

Christine BannoNorth Vancouver, BC, Canada

4.6 (75)

Recent Reviews

sarah

April 10, 2023

Wow ~ what a perfect, short, concise guided meditation that sure made me feel rested + relaxed! Just exactly what I was looking for ~ Thank you!

Allison

December 3, 2020

perfect perfect perfect

Devin

November 18, 2019

Absolutely amazing. Thank you so much for this, I needed to hear it

Koen

August 21, 2019

so beautiful... pure Magic as well... Thank you for receiving, for writing and for sharing...

Rebecca

August 19, 2019

Nice reminder. Great thing to have on one's mind after a stressful day as sleep beckons. Thank you for sharing this. I see the light in you. 🤲❤️🤲

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© 2026 Christine Banno. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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