Compassion: Making Space For It All

Tap into your body and breath to open up to kindness and compassion. Feel a sense of spaciousness, relaxation, and care for what's present. Allow yourself to be embraced in a warm hug of self-compassion.

Reviews

Brought me to a much more gentle place. Thank you. I’m trying out using this everyday to see if I can instill the sense of a loving presence in myself that I can be confident of.

This is pretty special

Wow, I mean wow. Such a wonderful guided meditation. Love the teachers sweet, soft, and warmly enveloping voice. Thank you for this today. 🙏🏼🧡🙏🏼🧡

Really connected with my heart. Just what was needed. Thank you

So comfortable, familiar, and compassionate. Just what I needed to hear, creating space and support. Will bookmark this.

Many thanks. Rejuvenating and peaceful.

Truly one of the best meditations I have tried. I loved the image of the old wise woman holding me in her presence. :) Much gratitude to you.

Thank you -very helpful and relaxing

Thank you for a very soothing end of the year meditation 🙏

Very soothing and needed. Thank you.

Very nice ! A gentle guiding voice and a nice amount of quiet to allow for practice of staying in the moment .

Thankyou and namasté🕉☮

Love the direction towards the hands and the image of being hugged. Wonderful thankyou

Give up the struggle....open your 💞