12:13

Connecting With All Life

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rating.1a6a70b7
Rated
4.7
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
7k

This practice focuses on love and kindness for oneself before widening out to cultivate a connection with all of life. Rather than relating to others on the basis of difference, we learn how to relate on the basis of all that we have in common with one another.