Connecting With All Life

This practice focuses on love and kindness for oneself before widening out to cultivate a connection with all of life. Rather than relating to others on the basis of difference, we learn how to relate on the basis of all that we have in common with one another.

Reviews

Dit is voor nu mijn favoriete meditatie. Dank!

Beautiful! I am sharing meditation this to the Detroit Center for Spiritual Living Insight Timer group as a corresponding meditation to the daily affirmation from the Sceince of Mind magazine. I think todays affirmation fits beautifully with this meditation. “Blessed are the eyes that sees things as Spirit sees.” 💗🙏🏼

I appreciated this way to begin my day. I'm a beginning meditator so I miss a bell at the end.

Really lovely short clear compassion focused meditation. Thank you.

Loved the compassion and kindliness it sends to everyone and that includes Mother Earth (that’s how interpreted it) ✨

A gentle and connecting compassion practice. Thank you

I love this. 💜 A beautiful reminder that we are all so much the same, and at every moment we are all breathing in and out together. Thank you for sharing.

Such a beautiful powerful meditation thank you so much for pointing me in the right direction today ...Namaste

Absolutely beautiful and inspiring meditation. Your voice and guidance is so gentle and calm and made me feel things. I felt a beautiful warm sensation in my left foot when bringing my friend to mind. Thank you so much, Namaste 🙏💜

What an absolutely beautiful meditation especially for these times we are living in, thank you, Namaste 🙏🏻