05:12

Purposeful Pause: Re-set

Name: Purposeful Pause: Re-set
Uploaded: 2020-05-23T18:04:01.000Z
Duration: 5 min 12 s
Channel: Missy Brown
Description: Enjoy this 7-minute compassion meditation practice with Missy, wherever you are in your day. Missy Brown, founder of DPK, is devoted to serve and feels deeply honored to have the privilege of sharing these practices with others.

by Missy Brown

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

452

Enjoy this 7-minute compassion meditation practice with Missy, wherever you are in your day. Missy Brown, founder of DPK, is devoted to serve and feels deeply honored to have the privilege of sharing these practices with others.

Pause Reset Compassion Meditation Breathing Body Scan Mindfulness Mindfulness Of Sensations Breathing Awareness Mantras Mantra Repetitions Postures Protection Visualizations Short Practices Visualizations

Meet your Teacher

Missy Brown

CT, USA

Meet your Teacher

Missy Brown

CT, USA

© 2026 Missy Brown. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.