Coping With COVID-19 (Practice 5) - Compassion
14:41
14:41

Coping With COVID-19 (Practice 5) - Compassion

by Ben Caunt

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
137

This is the final meditation I will offer in this coping with COVID-19 series. The loving-kindness or compassion meditation is a powerful meditation for offering peace and solace to ourselves and others when this is needed. Follow the audio a few times and then continue to do this practice yourself unguided once you are familiar with the words. Thank you.

CompassionSelf CompassionConflict ResolutionGong SoundsPeaceSolaceLoving KindnessCovidCompassion For OthersGlobal CompassionCompassion Meditations

Meet your Teacher

Ben Caunt

Bondi NSW, Australia

Meet your Teacher

Ben Caunt

Bondi NSW, Australia