
14:41
14:41
Coping With COVID-19 (Practice 5) - Compassion
by Ben Caunt
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
137
This is the final meditation I will offer in this coping with COVID-19 series. The loving-kindness or compassion meditation is a powerful meditation for offering peace and solace to ourselves and others when this is needed. Follow the audio a few times and then continue to do this practice yourself unguided once you are familiar with the words. Thank you.
CompassionSelf CompassionConflict ResolutionGong SoundsPeaceSolaceLoving KindnessCovidCompassion For OthersGlobal CompassionCompassion Meditations

