28:41

Open Your Heart To Others

Name: Open Your Heart To Others
Uploaded: 2020-04-22T23:24:13.000Z
Duration: 28 min 41 s
Channel: Agenor Castro
Description: The four qualities that makes us all humans are: Love, Compassion, Joy and Equanimity. We all have it in different "amounts". Meditation develops each of them and allow us to be better towards ourself and others. Compassion is about wishing yourself and others to be free of suffering. I hope you enjoy it.

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

126

The four qualities that makes us all humans are: Love, Compassion, Joy and Equanimity. We all have it in different "amounts". Meditation develops each of them and allow us to be better towards ourself and others. Compassion is about wishing yourself and others to be free of suffering. I hope you enjoy it.

Love Relationships Grounded Health & Happiness Compassion Consciousness Spirituality Concentration Meditation Concentration Buddhism