07:15
A very brief introduction to compassion meditation, or loving-kindness meditation. This comes with a breathing exercise. Take less than 10 minutes to share some love with yourself and those around you. Thank you very much for your support!
A very brief introduction to compassion meditation, or loving-kindness meditation. This comes with a breathing exercise. Take less than 10 minutes to share some love with yourself and those around you. Thank you very much for your support!