13:05

Meeting Times Of Change With Grace

by

rating.1a6a70b7
Rated
4.8
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
267

Times of transition and change in our lives can feel overwhelming, stressful and can activate many emotions. In this guided meditation, we explore ways to meet ourselves with compassion and learn to navigate times of change with resiliency, self-love, and grace.