12:39

Being In The Present Moment

Name: Being In The Present Moment
Uploaded: 2020-03-23T00:48:19.000Z
Duration: 12 min 39 s
Channel: Hailey Pinksen
Description: Mindfulness is about engaging your attention in the present moment on what you are experiencing without judgement. A beginner's mind is defined as having an attitude of openness, eagerness, and lack of preconceptions when studying a subject, even when studying at an advanced level, just as a beginner would.

by Hailey Pinksen

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

523

Mindfulness is about engaging your attention in the present moment on what you are experiencing without judgement. A beginner's mind is defined as having an attitude of openness, eagerness, and lack of preconceptions when studying a subject, even when studying at an advanced level, just as a beginner would.

Mindfulness Present Moment Beginner Curiosity Body Scan Non Judgment Meditation Openness Eagerness Desire Observation Body Scan Relaxation Non Judgmental Awareness Beginner Mindset Breathing Breathing Awareness Inner Child Visualizations Moment Explorations Silent Meditations Visualizations

Meet your Teacher

Hailey Pinksen

Lethbridge

Meet your Teacher

Hailey Pinksen

Lethbridge

© 2026 Hailey Pinksen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.